Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Soup, cream of chicken, canned, prepared with equal volume water nutrition facts

SR Legacy

Soup, cream of chicken, canned, prepared with equal volume water. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy48 kcal
Protein1.41 g
Carbohydrate, by difference3.8 g
Total lipid (fat)3.02 g
Fiber, total dietary0.1 g
Fatty acids, total saturated0.85 g
Cholesterol4 mg
Sodium, Na347 mg
Potassium, K36 mg
Calcium, Ca14 mg
Iron, Fe0.25 mg
Magnesium, Mg1 mg
Phosphorus, P15 mg
Zinc, Zn0.26 mg
Copper, Cu0.05 mg
Manganese, Mn0.15 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy48 kcal
Protein1.41 g2.8%
Carbohydrate, by difference3.8 g1.4%
Total lipid (fat)3.02 g3.9%
Fiber, total dietary0.1 g0.4%
Fatty acids, total saturated0.85 g4.3%
Cholesterol4 mg1.3%
Sodium, Na347 mg15.1%
Potassium, K36 mg0.8%
Calcium, Ca14 mg1.1%
Iron, Fe0.25 mg1.4%
Magnesium, Mg1 mg0.2%
Phosphorus, P15 mg1.2%
Zinc, Zn0.26 mg2.4%
Copper, Cu0.05 mg5.7%
Manganese, Mn0.15 mg6.7%
Vitamin A, RAE67 µg7.4%
Vitamin C, total ascorbic acid0.1 mg0.1%
Thiamin0.01 mg1%
Riboflavin0.03 mg1.9%
Niacin0.34 mg2.1%
Pantothenic acid0.08 mg1.6%
Vitamin B-60.01 mg0.4%
Folate, DFE1 µg0.3%
Vitamin B-120.04 µg1.7%
Alanine0.06 g
Alcohol, ethyl0 g
Arginine0.07 g
Ash1.17 g
Aspartic acid0.1 g
Cystine0.02 g
Fatty acids, total monounsaturated1.34 g
Fatty acids, total polyunsaturated0.61 g
Folate, food1 µg
Folate, total1 µg
Folic acid0 µg
Glutamic acid0.32 g
Glycine0.06 g
Histidine0.04 g
Isoleucine0.07 g
Leucine0.11 g
Lysine0.09 g
Methionine0.03 g
MUFA 16:10.12 g
MUFA 18:11.21 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.06 g
Proline0.11 g
PUFA 18:20.58 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol66 µg
Serine0.06 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.06 g
SFA 16:00.54 g
SFA 18:00.17 g
SFA 4:00.02 g
SFA 6:00.02 g
SFA 8:00.01 g
Threonine0.05 g
Tryptophan0.02 g
Tyrosine0.05 g
Valine0.07 g
Vitamin A, IU230 iu
Water90.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (7.4% DV), Manganese (6.7% DV) and Copper (5.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

7.4% adult DV in 100 g
VisionImmune function

This amount provides 67 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

6.7% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.15 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

5.7% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.05 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

2.4% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.26 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

2.1% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.34 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

1.9% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.03 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

7.4% adult DV in 100 g

This amount provides 67 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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