Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

CAMPBELL'S CHUNKY, Hearty Beef Barley Soup nutrition facts

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CAMPBELL'S CHUNKY, Hearty Beef Barley Soup. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy56 kcal
Protein2.89 g
Carbohydrate, by difference8.98 g
Total lipid (fat)0.92 g
Fiber, total dietary1 g
Total Sugars1.17 g
Fatty acids, total saturated0.38 g
Cholesterol4 mg
Sodium, Na308 mg
Potassium, K129 mg
Calcium, Ca10 mg
Iron, Fe0.49 mg
Magnesium, Mg10 mg
Phosphorus, P55 mg
Zinc, Zn0.54 mg
Copper, Cu0.06 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy56 kcal
Protein2.89 g5.8%
Carbohydrate, by difference8.98 g3.3%
Total lipid (fat)0.92 g1.2%
Fiber, total dietary1 g3.6%
Total Sugars1.17 g
Fatty acids, total saturated0.38 g1.9%
Cholesterol4 mg1.3%
Sodium, Na308 mg13.4%
Potassium, K129 mg2.7%
Calcium, Ca10 mg0.8%
Iron, Fe0.49 mg2.7%
Magnesium, Mg10 mg2.4%
Phosphorus, P55 mg4.4%
Zinc, Zn0.54 mg4.9%
Copper, Cu0.06 mg7%
Manganese, Mn0.1 mg4.2%
Selenium, Se2.2 µg4%
Vitamin C, total ascorbic acid0.8 mg0.9%
Vitamin E (alpha-tocopherol)0.08 mg0.5%
Thiamin0.03 mg2.3%
Riboflavin0.09 mg6.5%
Niacin1.05 mg6.6%
Pantothenic acid0.21 mg4.2%
Vitamin B-60.09 mg5.5%
Vitamin B-120.17 µg7.1%
Ash0.98 g
Carotene, alpha27 µg
Carotene, beta81 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.38 g
Fatty acids, total polyunsaturated0.14 g
Fatty acids, total trans0.04 g
Fatty acids, total trans-monoenoic0.04 g
Fatty acids, total trans-polyenoic0.01 g
Folate, food12 µg
Folate, total12 µg
Fructose0.3 g
Galactose0 g
Glucose0.2 g
Lactose0 g
Lutein + zeaxanthin49 µg
Lycopene229 µg
Maltose0 g
MUFA 14:10.01 g
MUFA 15:10 g
MUFA 16:10.03 g
MUFA 16:1 c0.03 g
MUFA 17:10.01 g
MUFA 18:10.34 g
MUFA 18:1 c0.3 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
PUFA 18:20.12 g
PUFA 18:2 CLAs0 g
PUFA 18:2 n-6 c,c0.11 g
PUFA 18:30.01 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 15:00.01 g
SFA 16:00.23 g
SFA 17:00.01 g
SFA 18:00.11 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Starch4.8 g
Sucrose0.67 g
TFA 16:1 t0 g
TFA 18:1 t0.03 g
TFA 18:2 t not further defined0.01 g
TFA 22:1 t0 g
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Vitamin A, IU157 iu
Water86.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (7.1% DV), Copper (7% DV) and Niacin (B3) (6.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

7.1% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.17 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

7% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.06 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

6.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.05 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

6.5% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.09 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

5.5% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.09 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

4.9% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.54 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin B12

7.1% adult DV in 100 g

This amount provides 0.17 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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