Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Soup, cream of chicken, canned, prepared with equal volume milk nutrition facts

SR Legacy

Soup, cream of chicken, canned, prepared with equal volume milk. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy77 kcal
Protein3.01 g
Carbohydrate, by difference6.04 g
Total lipid (fat)4.62 g
Fiber, total dietary0.1 g
Fatty acids, total saturated1.87 g
Cholesterol11 mg
Sodium, Na362 mg
Potassium, K110 mg
Calcium, Ca73 mg
Iron, Fe0.27 mg
Magnesium, Mg7 mg
Phosphorus, P61 mg
Zinc, Zn0.27 mg
Copper, Cu0.06 mg
Manganese, Mn0.15 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy77 kcal
Protein3.01 g6%
Carbohydrate, by difference6.04 g2.2%
Total lipid (fat)4.62 g5.9%
Fiber, total dietary0.1 g0.4%
Fatty acids, total saturated1.87 g9.4%
Cholesterol11 mg3.7%
Sodium, Na362 mg15.7%
Potassium, K110 mg2.3%
Calcium, Ca73 mg5.6%
Iron, Fe0.27 mg1.5%
Magnesium, Mg7 mg1.7%
Phosphorus, P61 mg4.9%
Zinc, Zn0.27 mg2.5%
Copper, Cu0.06 mg6.2%
Manganese, Mn0.15 mg6.7%
Vitamin C, total ascorbic acid0.5 mg0.6%
Thiamin0.03 mg2.5%
Riboflavin0.1 mg8%
Niacin0.37 mg2.3%
Pantothenic acid0.23 mg4.6%
Vitamin B-60.03 mg1.6%
Folate, DFE3 µg0.8%
Vitamin B-120.22 µg9.2%
Alanine0.12 g
Alcohol, ethyl0 g
Arginine0.13 g
Ash1.51 g
Aspartic acid0.22 g
Cystine0.04 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0.66 g
Folate, food3 µg
Folate, total3 µg
Folic acid0 µg
Glutamic acid0.66 g
Glycine0.09 g
Histidine0.08 g
Isoleucine0.17 g
Leucine0.27 g
Lysine0.22 g
Methionine0.07 g
MUFA 16:10.16 g
MUFA 18:11.6 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.14 g
Proline0.26 g
PUFA 18:20.61 g
PUFA 18:30.05 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Serine0.15 g
SFA 10:00.05 g
SFA 12:00.06 g
SFA 14:00.23 g
SFA 16:00.96 g
SFA 18:00.36 g
SFA 4:00.07 g
SFA 6:00.05 g
SFA 8:00.03 g
Threonine0.13 g
Tryptophan0.04 g
Tyrosine0.13 g
Valine0.18 g
Vitamin A, IU288 iu
Water84.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (9.2% DV), Riboflavin (B2) (8% DV) and Manganese (6.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

9.2% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.22 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.1 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

6.7% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.15 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

6.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.06 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

5.6% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 73 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

4.9% adult DV in 100 g
Bones and teethCellular energy

This amount provides 61 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin B12

9.2% adult DV in 100 g

This amount provides 0.22 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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