Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, dinner, vegetables and chicken, junior nutrition facts

SR Legacy

Babyfood, dinner, vegetables and chicken, junior. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy53 kcal
Protein2.04 g
Carbohydrate, by difference8.66 g
Total lipid (fat)1.12 g
Fiber, total dietary1.1 g
Total Sugars1.46 g
Fatty acids, total saturated0.3 g
Cholesterol7 mg
Sodium, Na34 mg
Potassium, K83 mg
Calcium, Ca27 mg
Iron, Fe0.33 mg
Magnesium, Mg8 mg
Phosphorus, P32 mg
Zinc, Zn0.3 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy53 kcal
Protein2.04 g4.1%
Carbohydrate, by difference8.66 g3.1%
Total lipid (fat)1.12 g1.4%
Fiber, total dietary1.1 g3.9%
Total Sugars1.46 g
Fatty acids, total saturated0.3 g1.5%
Cholesterol7 mg2.3%
Sodium, Na34 mg1.5%
Potassium, K83 mg1.8%
Calcium, Ca27 mg2.1%
Iron, Fe0.33 mg1.8%
Magnesium, Mg8 mg1.9%
Phosphorus, P32 mg2.6%
Zinc, Zn0.3 mg2.7%
Copper, Cu0.02 mg2.2%
Manganese, Mn0.11 mg4.8%
Selenium, Se2.1 µg3.8%
Vitamin A, RAE131 µg14.6%
Vitamin C, total ascorbic acid0.2 mg0.2%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.16 mg1.1%
Vitamin K (phylloquinone)2.1 µg1.8%
Thiamin0.03 mg2.1%
Riboflavin0.05 mg3.5%
Niacin0.63 mg3.9%
Pantothenic acid0.13 mg2.5%
Vitamin B-60.05 mg2.7%
Folate, DFE3 µg0.8%
Vitamin B-120.02 µg0.8%
Choline, total9.4 mg1.7%
Alcohol, ethyl0 g
Ash0.42 g
Caffeine0 mg
Carotene, alpha592 µg
Carotene, beta1,270 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.27 g
Folate, food3 µg
Folate, total3 µg
Folic acid0 µg
Fructose0.24 g
Glucose0.23 g
Lactose0 g
Lutein + zeaxanthin36 µg
Lycopene0 µg
Maltose0.15 g
MUFA 16:10.05 g
MUFA 18:10.34 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.24 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.19 g
SFA 18:00.07 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose0.84 g
Theobromine0 mg
Vitamin A, IU2,610 iu
Vitamin D3 (cholecalciferol)0 µg
Vitamin E, added0 mg
Water87.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (14.6% DV), Manganese (4.8% DV) and Dietary fiber (3.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

14.6% adult DV in 100 g
VisionImmune function

This amount provides 131 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

4.8% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.11 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.9% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 1.1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

3.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.63 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

3.8% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 2.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

3.5% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.05 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

14.6% adult DV in 100 g

This amount provides 131 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.