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Keebler, Keebler Chocolate Graham SELECTS nutrition facts
SR Legacy
Keebler, Keebler Chocolate Graham SELECTS. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
Verified dataReference values: 100 g
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MEASURED VALUES
Key nutrition facts
For 100 g
Energy465 kcal
Protein7.1 g
Carbohydrate, by difference71.8 g
Total lipid (fat)16.6 g
Total Sugars26.5 g
Fatty acids, total saturated3.15 g
Sodium, Na357 mg
Ash1.4 g
Fatty acids, total monounsaturated8.43 g
Fatty acids, total polyunsaturated2.2 g
MUFA 14:10.01 g
MUFA 16:10.02 g
MUFA 17:10.01 g
MUFA 18:18.33 g
MUFA 20:10.07 g
PUFA 18:22.08 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 465 kcal | — |
| Protein | 7.1 g | 14.2% |
| Carbohydrate, by difference | 71.8 g | 26.1% |
| Total lipid (fat) | 16.6 g | 21.3% |
| Total Sugars | 26.5 g | — |
| Fatty acids, total saturated | 3.15 g | 15.8% |
| Sodium, Na | 357 mg | 15.5% |
| Ash | 1.4 g | — |
| Fatty acids, total monounsaturated | 8.43 g | — |
| Fatty acids, total polyunsaturated | 2.2 g | — |
| MUFA 14:1 | 0.01 g | — |
| MUFA 16:1 | 0.02 g | — |
| MUFA 17:1 | 0.01 g | — |
| MUFA 18:1 | 8.33 g | — |
| MUFA 20:1 | 0.07 g | — |
| PUFA 18:2 | 2.08 g | — |
| PUFA 18:3 | 0.11 g | — |
| PUFA 20:3 | 0.01 g | — |
| PUFA 20:4 | 0.01 g | — |
| SFA 10:0 | 0.01 g | — |
| SFA 12:0 | 0.01 g | — |
| SFA 14:0 | 0.01 g | — |
| SFA 15:0 | 0.01 g | — |
| SFA 16:0 | 1.78 g | — |
| SFA 17:0 | 0.01 g | — |
| SFA 18:0 | 1.21 g | — |
| SFA 20:0 | 0.06 g | — |
| SFA 22:0 | 0.05 g | — |
| SFA 8:0 | 0.01 g | — |
| Water | 3.1 g | — |
TRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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