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Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA nutrition facts

SR Legacy

Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy101 kcal
Protein3.2 g
Carbohydrate, by difference11.1 g
Total lipid (fat)4.8 g
Total Sugars2 g
Fatty acids, total saturated2.2 g
Cholesterol8 mg
Sodium, Na68 mg
Potassium, K95 mg
Calcium, Ca159 mg
Iron, Fe1.74 mg
Magnesium, Mg9 mg
Phosphorus, P87 mg
Zinc, Zn1.45 mg
Copper, Cu0.12 mg
Manganese, Mn0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy101 kcal
Protein3.2 g6.4%
Carbohydrate, by difference11.1 g4%
Total lipid (fat)4.8 g6.2%
Total Sugars2 g
Fatty acids, total saturated2.2 g11%
Cholesterol8 mg2.7%
Sodium, Na68 mg3%
Potassium, K95 mg2%
Calcium, Ca159 mg12.2%
Iron, Fe1.74 mg9.7%
Magnesium, Mg9 mg2.1%
Phosphorus, P87 mg7%
Zinc, Zn1.45 mg13.2%
Copper, Cu0.12 mg12.9%
Manganese, Mn0.01 mg0.3%
Selenium, Se4.8 µg8.7%
Vitamin A, RAE400 µg44.4%
Vitamin C, total ascorbic acid19.3 mg21.4%
Vitamin D (D2 + D3)7.2 µg36%
Vitamin E (alpha-tocopherol)2.7 mg18%
Vitamin K (phylloquinone)8.7 µg7.3%
Thiamin0.19 mg16.1%
Riboflavin0.29 mg22.3%
Niacin3.9 mg24.4%
Pantothenic acid1.16 mg23.2%
Vitamin B-60.15 mg8.5%
Folate, DFE39 µg9.8%
Vitamin B-120.24 µg10%
Choline, total23 mg4.2%
Ash0.87 g
Fatty acids, total monounsaturated1.35 g
Fatty acids, total polyunsaturated1.01 g
Folate, food39 µg
Folate, total39 µg
Folic acid0 µg
MUFA 18:11.34 g
MUFA 20:10.01 g
PUFA 18:20.78 g
PUFA 18:30.09 g
PUFA 20:40.03 g
PUFA 22:6 n-3 (DHA)0.02 g
Retinol400 µg
SFA 10:00.51 g
SFA 14:00.01 g
SFA 16:00.21 g
SFA 18:00.11 g
SFA 20:00.01 g
SFA 22:00.02 g
SFA 8:01.34 g
Vitamin A, IU1,300 iu
Vitamin E, added2.7 mg
Water80 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (44.4% DV), Vitamin D (36% DV) and Niacin (B3) (24.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

44.4% adult DV in 100 g
VisionImmune function

This amount provides 400 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin D: calcium absorption and bones

36% adult DV in 100 g
Calcium absorptionBone and muscle function

This amount provides 7.2 µg. Vitamin D helps the body absorb calcium and supports bone, muscle, nerve and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

24.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.9 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

23.2% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 1.16 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

22.3% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.29 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

21.4% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 19.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin A

44.4% adult DV in 100 g

This amount provides 400 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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