Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, dinner, vegetables and noodles and turkey, junior nutrition facts

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Babyfood, dinner, vegetables and noodles and turkey, junior. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy52 kcal
Protein1.8 g
Carbohydrate, by difference7.6 g
Total lipid (fat)1.5 g
Fiber, total dietary1.1 g
Sodium, Na17 mg
Potassium, K73 mg
Calcium, Ca32 mg
Iron, Fe0.26 mg
Magnesium, Mg9 mg
Phosphorus, P29 mg
Zinc, Zn0.3 mg
Copper, Cu0.03 mg
Selenium, Se2.8 µg
Vitamin A, RAE50 µg
Vitamin C, total ascorbic acid0.8 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy52 kcal
Protein1.8 g3.6%
Carbohydrate, by difference7.6 g2.8%
Total lipid (fat)1.5 g1.9%
Fiber, total dietary1.1 g3.9%
Sodium, Na17 mg0.7%
Potassium, K73 mg1.6%
Calcium, Ca32 mg2.5%
Iron, Fe0.26 mg1.4%
Magnesium, Mg9 mg2.1%
Phosphorus, P29 mg2.3%
Zinc, Zn0.3 mg2.7%
Copper, Cu0.03 mg2.9%
Selenium, Se2.8 µg5.1%
Vitamin A, RAE50 µg5.6%
Vitamin C, total ascorbic acid0.8 mg0.9%
Thiamin0.02 mg2%
Riboflavin0.04 mg3.1%
Niacin0.3 mg1.9%
Pantothenic acid0.22 mg4.3%
Vitamin B-60.02 mg1.1%
Folate, DFE3 µg0.8%
Vitamin B-120.12 µg5%
Ash0.4 g
Folate, food3 µg
Folate, total3 µg
Folic acid0 µg
Retinol0 µg
Vitamin A, IU994 iu
Water88.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (5.6% DV), Selenium (5.1% DV) and Vitamin B12 (5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

5.6% adult DV in 100 g
VisionImmune function

This amount provides 50 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

5.1% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 2.8 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

5% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.12 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

4.3% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.22 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.9% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 1.1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

3.1% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.04 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

5.6% adult DV in 100 g

This amount provides 50 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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