Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon nutrition facts

SR Legacy

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy344 kcal
Protein6.19 g
Carbohydrate, by difference85.8 g
Total lipid (fat)2.3 g
Fiber, total dietary3.8 g
Total Sugars17.8 g
Fatty acids, total saturated0.14 g
Cholesterol0 mg
Sodium, Na13 mg
Potassium, K196 mg
Calcium, Ca535 mg
Iron, Fe24.7 mg
Magnesium, Mg60 mg
Phosphorus, P448 mg
Zinc, Zn17.5 mg
Copper, Cu0.21 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy344 kcal
Protein6.19 g12.4%
Carbohydrate, by difference85.8 g31.2%
Total lipid (fat)2.3 g2.9%
Fiber, total dietary3.8 g13.6%
Total Sugars17.8 g
Fatty acids, total saturated0.14 g0.7%
Cholesterol0 mg0%
Sodium, Na13 mg0.6%
Potassium, K196 mg4.2%
Calcium, Ca535 mg41.2%
Iron, Fe24.7 mg137%
Magnesium, Mg60 mg14.3%
Phosphorus, P448 mg35.8%
Zinc, Zn17.5 mg159%
Copper, Cu0.21 mg23.7%
Manganese, Mn1.65 mg71.7%
Selenium, Se6.2 µg11.3%
Vitamin A, RAE1 µg0.1%
Vitamin C, total ascorbic acid1.3 mg1.4%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)10.3 mg68.7%
Vitamin K (phylloquinone)1.3 µg1.1%
Thiamin1.56 mg130%
Riboflavin2.27 mg175%
Niacin28.8 mg180%
Pantothenic acid0.64 mg12.7%
Vitamin B-61.8 mg106%
Folate, DFE20 µg5%
Vitamin B-120 µg0%
Choline, total11.5 mg2.1%
Alanine0.24 g
Alcohol, ethyl0 g
Arginine0.36 g
Ash2.11 g
Aspartic acid0.4 g
Betaine39.7 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta6 µg
Cryptoxanthin, beta4 µg
Cystine0.09 g
Fatty acids, total monounsaturated0.31 g
Fatty acids, total polyunsaturated0.53 g
Fatty acids, total trans0 g
Fatty acids, total trans-monoenoic0 g
Fatty acids, total trans-polyenoic0 g
Folate, food10 µg
Folate, total16 µg
Folic acid6 µg
Fructose1.81 g
Galactose0 g
Glucose1.13 g
Glutamic acid1.05 g
Glycine0.21 g
Histidine0.12 g
Isoleucine0.18 g
Lactose0 g
Leucine0.37 g
Lutein + zeaxanthin45 µg
Lycopene0 µg
Lysine0.16 g
Maltose0 g
Methionine0.1 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 16:1 c0 g
MUFA 17:10 g
MUFA 18:10.15 g
MUFA 18:1 c0.15 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Phenylalanine0.25 g
Proline0.36 g
PUFA 18:20.25 g
PUFA 18:2 CLAs0 g
PUFA 18:2 n-6 c,c0.25 g
PUFA 18:30.01 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
Serine0.24 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00.12 g
SFA 17:00 g
SFA 18:00.01 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Starch59.2 g
Sucrose14.9 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 18:2 t not further defined0 g
TFA 22:1 t0 g
Theobromine0 mg
Threonine0.16 g
Tocopherol, beta0.41 mg
Tocopherol, delta5.93 mg
Tocopherol, gamma10.7 mg
Tocotrienol, alpha0.17 mg
Tocotrienol, beta0.2 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Tryptophan0.06 g
Tyrosine0.21 g
Valine0.26 g
Vitamin A, IU13 iu
Vitamin E, added10.1 mg
Water3.62 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Niacin (B3) (180% DV), Riboflavin (B2) (175% DV) and Zinc (159% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Niacin (B3): energy and cell function

180% adult DV in 100 g
Energy metabolismCell function

This amount provides 28.8 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

175% adult DV in 100 g
Energy metabolismCell growth

This amount provides 2.27 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

159% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 17.5 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

137% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 24.7 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

130% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.56 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

106% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 1.8 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Niacin (B3)

180% adult DV in 100 g

This amount provides 28.8 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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