Beverages

Beverages · SOURCE-BASED NUTRITION

Alcoholic Beverage, wine, table, red, Merlot nutrition facts

SR Legacy

Alcoholic Beverage, wine, table, red, Merlot. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy83 kcal
Protein0.07 g
Carbohydrate, by difference2.51 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars0.62 g
Sodium, Na4 mg
Potassium, K127 mg
Calcium, Ca8 mg
Iron, Fe0.46 mg
Magnesium, Mg12 mg
Phosphorus, P23 mg
Zinc, Zn0.14 mg
Copper, Cu0.01 mg
Manganese, Mn0.13 mg
Selenium, Se0.2 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy83 kcal
Protein0.07 g0.1%
Carbohydrate, by difference2.51 g0.9%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars0.62 g
Sodium, Na4 mg0.2%
Potassium, K127 mg2.7%
Calcium, Ca8 mg0.6%
Iron, Fe0.46 mg2.6%
Magnesium, Mg12 mg2.9%
Phosphorus, P23 mg1.8%
Zinc, Zn0.14 mg1.3%
Copper, Cu0.01 mg1.2%
Manganese, Mn0.13 mg5.7%
Selenium, Se0.2 µg0.4%
Vitamin C, total ascorbic acid0 mg0%
Thiamin0.01 mg0.4%
Riboflavin0.03 mg2.4%
Niacin0.22 mg1.4%
Pantothenic acid0.03 mg0.6%
Vitamin B-60.06 mg3.4%
Vitamin B-120 µg0%
Alcohol, ethyl10.6 g
Ash0.27 g
Fatty acids, total trans0 g
Fluoride, F105 µg
Folate, food1 µg
Folate, total1 µg
Water86.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Manganese (5.7% DV), Vitamin B6 (3.4% DV) and Magnesium (2.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Manganese: metabolism and antioxidant enzymes

5.7% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.13 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

3.4% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.06 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

2.9% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 12 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

2.7% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 127 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

2.6% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.46 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

2.4% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.03 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Manganese

5.7% adult DV in 100 g

This amount provides 0.13 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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