Beverages

Beverages · SOURCE-BASED NUTRITION

Beverages, citrus fruit juice drink, frozen concentrate nutrition facts

SR Legacy

Beverages, citrus fruit juice drink, frozen concentrate. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Beverages, citrus fruit juice drink, frozen concentrate nutrition

Beverages, citrus fruit juice drink, frozen concentrate is a beverages food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy162 kcal
Protein1.2 g
Carbohydrate, by difference40.2 g
Total lipid (fat)0.1 g
Fiber, total dietary0.2 g
Total Sugars28.6 g
Fatty acids, total saturated0.01 g
Cholesterol0 mg
Sodium, Na3 mg
Potassium, K393 mg
Calcium, Ca25 mg
Iron, Fe3.94 mg
Magnesium, Mg20 mg
Phosphorus, P36 mg
Zinc, Zn0.12 mg
Copper, Cu0.1 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy162 kcal—
Protein1.2 g2.4%
Carbohydrate, by difference40.2 g14.6%
Total lipid (fat)0.1 g0.1%
Fiber, total dietary0.2 g0.7%
Total Sugars28.6 g—
Fatty acids, total saturated0.01 g0%
Cholesterol0 mg0%
Sodium, Na3 mg0.1%
Potassium, K393 mg8.4%
Calcium, Ca25 mg1.9%
Iron, Fe3.94 mg21.9%
Magnesium, Mg20 mg4.8%
Phosphorus, P36 mg2.9%
Zinc, Zn0.12 mg1.1%
Copper, Cu0.1 mg10.8%
Manganese, Mn0.26 mg11.1%
Selenium, Se0.4 µg0.7%
Vitamin A, RAE7 µg0.8%
Vitamin C, total ascorbic acid95.3 mg106%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.22 mg1.5%
Vitamin K (phylloquinone)0.2 µg0.2%
Thiamin0.05 mg4.3%
Riboflavin0.03 mg2.6%
Niacin0.26 mg1.6%
Pantothenic acid0.21 mg4.3%
Vitamin B-60.07 mg3.9%
Folate, DFE26 µg6.5%
Vitamin B-120 µg0%
Choline, total1.8 mg0.3%
Alcohol, ethyl0 g—
Ash1.1 g—
Caffeine0 mg—
Carotene, alpha6 µg—
Carotene, beta27 µg—
Cryptoxanthin, beta97 µg—
Fatty acids, total monounsaturated0.01 g—
Fatty acids, total polyunsaturated0.02 g—
Fatty acids, total trans0 g—
Folate, food26 µg—
Folate, total26 µg—
Folic acid0 µg—
Lutein + zeaxanthin93 µg—
Lycopene0 µg—
MUFA 16:10 g—
MUFA 18:10.01 g—
MUFA 20:10 g—
MUFA 22:10 g—
PUFA 18:20.01 g—
PUFA 18:30 g—
PUFA 18:40 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol0 µg—
SFA 10:00 g—
SFA 12:00 g—
SFA 14:00 g—
SFA 16:00.01 g—
SFA 18:00 g—
SFA 4:00 g—
SFA 6:00 g—
SFA 8:00 g—
Theobromine0 mg—
Vitamin A, IU131 iu—
Vitamin E, added0 mg—
Water57.4 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (106% DV), Iron (21.9% DV) and Manganese (11.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

106% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 95.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

21.9% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 3.94 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

11.1% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.26 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

10.8% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.1 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

106% adult DV in 100 g

This amount provides 95.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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