Oils & Fats

Oils & Fats · SOURCE-BASED NUTRITION

Oil, industrial, soy, ultra low linolenic nutrition facts

SR Legacy

Oil, industrial, soy, ultra low linolenic. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy884 kcal
Protein0 g
Carbohydrate, by difference0 g
Total lipid (fat)100 g
Fiber, total dietary0 g
Total Sugars0 g
Fatty acids, total saturated14.9 g
Cholesterol0 mg
Sodium, Na0 mg
Potassium, K0 mg
Calcium, Ca0 mg
Iron, Fe0.05 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Zinc, Zn0.01 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy884 kcal
Protein0 g0%
Carbohydrate, by difference0 g0%
Total lipid (fat)100 g128%
Fiber, total dietary0 g0%
Total Sugars0 g
Fatty acids, total saturated14.9 g74.5%
Cholesterol0 mg0%
Sodium, Na0 mg0%
Potassium, K0 mg0%
Calcium, Ca0 mg0%
Iron, Fe0.05 mg0.3%
Magnesium, Mg0 mg0%
Phosphorus, P0 mg0%
Zinc, Zn0.01 mg0.1%
Copper, Cu0 mg0%
Selenium, Se0 µg0%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)8.18 mg54.5%
Vitamin K (phylloquinone)184 µg153%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0 mg0%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0.2 mg0%
Alcohol, ethyl0 g
Ash0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated28.9 g
Fatty acids, total polyunsaturated52.1 g
Fatty acids, total trans0.31 g
Fatty acids, total trans-monoenoic0.07 g
Fatty acids, total trans-polyenoic0.24 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10.1 g
MUFA 16:1 c0.1 g
MUFA 17:10.06 g
MUFA 18:128.5 g
MUFA 18:1 c28.4 g
MUFA 20:10.23 g
MUFA 22:10 g
PUFA 18:250.9 g
PUFA 18:2 n-6 c,c50.8 g
PUFA 18:31.24 g
PUFA 18:3 n-3 c,c,c (ALA)1.06 g
PUFA 18:3i0.18 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.1 g
SFA 16:010.2 g
SFA 17:00.1 g
SFA 18:03.64 g
SFA 20:00.29 g
SFA 22:00.37 g
SFA 24:00.18 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
TFA 18:1 t0.07 g
TFA 18:2 t not further defined0.06 g
Theobromine0 mg
Vitamin A, IU0 iu
Vitamin E, added0 mg
Water0 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin K (153% DV), Vitamin E (54.5% DV) and Iron (0.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin K: blood clotting and bone metabolism

153% adult DV in 100 g
Blood clottingBone metabolism

This amount provides 184 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

54.5% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 8.18 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

0.3% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.05 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

0.1% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.01 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin K

153% adult DV in 100 g

This amount provides 184 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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