Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, cereal, barley, dry fortified nutrition facts

SR Legacy

Babyfood, cereal, barley, dry fortified. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Babyfood, cereal, barley, dry fortified nutrition

Babyfood, cereal, barley, dry fortified is a prepared dishes food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy376 kcal
Protein13.2 g
Carbohydrate, by difference69.4 g
Total lipid (fat)6.6 g
Fiber, total dietary6.6 g
Total Sugars13.2 g
Fatty acids, total saturated0.89 g
Cholesterol0 mg
Sodium, Na33 mg
Potassium, K467 mg
Calcium, Ca643 mg
Iron, Fe48.2 mg
Magnesium, Mg115 mg
Phosphorus, P333 mg
Zinc, Zn3.13 mg
Copper, Cu0.47 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy376 kcal—
Protein13.2 g26.4%
Carbohydrate, by difference69.4 g25.2%
Total lipid (fat)6.6 g8.5%
Fiber, total dietary6.6 g23.6%
Total Sugars13.2 g—
Fatty acids, total saturated0.89 g4.5%
Cholesterol0 mg0%
Sodium, Na33 mg1.4%
Potassium, K467 mg9.9%
Calcium, Ca643 mg49.5%
Iron, Fe48.2 mg268%
Magnesium, Mg115 mg27.4%
Phosphorus, P333 mg26.6%
Zinc, Zn3.13 mg28.5%
Copper, Cu0.47 mg51.9%
Selenium, Se30.2 µg54.9%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)7.1 µg35.5%
Vitamin E (alpha-tocopherol)5 mg33.3%
Vitamin K (phylloquinone)2.3 µg1.9%
Thiamin0.89 mg74.3%
Riboflavin1.07 mg82.3%
Niacin14.3 mg89.4%
Pantothenic acid4.92 mg98.4%
Vitamin B-60.71 mg42%
Folate, DFE287 µg71.8%
Vitamin B-123.57 µg149%
Choline, total45.4 mg8.3%
Alcohol, ethyl0 g—
Ash4 g—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta0 µg—
Cryptoxanthin, beta0 µg—
Fatty acids, total monounsaturated1.45 g—
Fatty acids, total polyunsaturated3.86 g—
Folate, food23 µg—
Folate, total179 µg—
Folic acid156 µg—
Lutein + zeaxanthin170 µg—
Lycopene0 µg—
MUFA 16:10.22 g—
MUFA 18:11.23 g—
MUFA 20:10 g—
MUFA 22:10 g—
PUFA 18:23.54 g—
PUFA 18:30.32 g—
PUFA 18:40 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol0 µg—
SFA 10:00 g—
SFA 12:00 g—
SFA 14:00.01 g—
SFA 16:00.6 g—
SFA 18:00.28 g—
SFA 4:00 g—
SFA 6:00 g—
SFA 8:00 g—
Theobromine0 mg—
Vitamin A, IU0 iu—
Vitamin E, added4.87 mg—
Water6.8 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Iron (268% DV), Vitamin B12 (149% DV) and Pantothenic acid (B5) (98.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Iron: oxygen transport

268% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 48.2 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

149% adult DV in 100 g
Red blood cellsNervous system

This amount provides 3.57 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

98.4% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 4.92 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

89.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 14.3 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

82.3% adult DV in 100 g
Energy metabolismCell growth

This amount provides 1.07 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

74.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.89 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Iron

268% adult DV in 100 g

This amount provides 48.2 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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