Sauces & Condiments

Sauces & Condiments · SOURCE-BASED NUTRITION

Fast foods, hamburger, large, single patty, with condiments nutrition facts

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Fast foods, hamburger, large, single patty, with condiments. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Fast foods, hamburger, large, single patty, with condiments nutrition

Fast foods, hamburger, large, single patty, with condiments is a sauces & condiments food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy256 kcal
Protein15.7 g
Carbohydrate, by difference22.1 g
Total lipid (fat)11.6 g
Fiber, total dietary1.1 g
Total Sugars3.67 g
Fatty acids, total saturated4.78 g
Cholesterol40 mg
Sodium, Na374 mg
Potassium, K225 mg
Calcium, Ca87 mg
Iron, Fe1.73 mg
Magnesium, Mg24 mg
Phosphorus, P121 mg
Zinc, Zn3.04 mg
Copper, Cu0.1 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy256 kcal—
Protein15.7 g31.4%
Carbohydrate, by difference22.1 g8%
Total lipid (fat)11.6 g14.9%
Fiber, total dietary1.1 g3.9%
Total Sugars3.67 g—
Fatty acids, total saturated4.78 g23.9%
Cholesterol40 mg13.3%
Sodium, Na374 mg16.3%
Potassium, K225 mg4.8%
Calcium, Ca87 mg6.7%
Iron, Fe1.73 mg9.6%
Magnesium, Mg24 mg5.7%
Phosphorus, P121 mg9.7%
Zinc, Zn3.04 mg27.6%
Copper, Cu0.1 mg11.2%
Manganese, Mn0.19 mg8.4%
Selenium, Se24.8 µg45.1%
Vitamin A, RAE2 µg0.2%
Vitamin C, total ascorbic acid0.3 mg0.3%
Vitamin D (D2 + D3)0.1 µg0.5%
Vitamin E (alpha-tocopherol)0.06 mg0.4%
Vitamin K (phylloquinone)5 µg4.2%
Thiamin0.16 mg13.3%
Riboflavin0.2 mg15.5%
Niacin4.65 mg29.1%
Pantothenic acid0.39 mg7.9%
Vitamin B-60.15 mg8.7%
Folate, DFE31 µg7.8%
Vitamin B-121.66 µg69.2%
Choline, total33.3 mg6.1%
Alcohol, ethyl0 g—
Ash1.77 g—
Betaine21.8 mg—
Caffeine0 mg—
Carotene, alpha1 µg—
Carotene, beta26 µg—
Cryptoxanthin, beta2 µg—
Fatty acids, total monounsaturated5.4 g—
Fatty acids, total polyunsaturated1.18 g—
Fluoride, F28 µg—
Folate, food9 µg—
Folate, total22 µg—
Folic acid13 µg—
Fructose1.86 g—
Glucose1.14 g—
Lactose0.15 g—
Lutein + zeaxanthin21 µg—
Lycopene668 µg—
Maltose0.37 g—
MUFA 14:10.1 g—
MUFA 15:10 g—
MUFA 16:10.44 g—
MUFA 17:10 g—
MUFA 18:14.83 g—
MUFA 20:10.04 g—
MUFA 22:10 g—
PUFA 18:21 g—
PUFA 18:30.11 g—
PUFA 18:40.06 g—
PUFA 20:2 n-6 c,c0 g—
PUFA 20:30 g—
PUFA 20:40.02 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol0 µg—
SFA 10:00 g—
SFA 12:00 g—
SFA 14:00.35 g—
SFA 15:00.05 g—
SFA 16:02.74 g—
SFA 17:00.11 g—
SFA 18:01.51 g—
SFA 20:00.02 g—
SFA 22:00 g—
SFA 24:00 g—
SFA 4:00 g—
SFA 6:00 g—
SFA 8:00 g—
Starch14.9 g—
Sucrose0.15 g—
Theobromine0 mg—
Tocopherol, beta1.12 mg—
Tocopherol, delta0.02 mg—
Tocopherol, gamma0.13 mg—
Tocotrienol, beta0 mg—
Tocotrienol, delta0 mg—
Tocotrienol, gamma0 mg—
Vitamin A, IU45 iu—
Vitamin E, added0 mg—
Vitamin K (Dihydrophylloquinone)0 µg—
Water48.8 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (69.2% DV), Selenium (45.1% DV) and Niacin (B3) (29.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

69.2% adult DV in 100 g
Red blood cellsNervous system

This amount provides 1.66 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

45.1% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 24.8 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

29.1% adult DV in 100 g
Energy metabolismCell function

This amount provides 4.65 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

27.6% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 3.04 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

15.5% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.2 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

13.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.16 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

69.2% adult DV in 100 g

This amount provides 1.66 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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