Sweeteners & Sugars · SOURCE-BASED NUTRITION
Sweeteners, sugar substitute, granulated, brown nutrition facts
SR Legacy
Sweeteners, sugar substitute, granulated, brown. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
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Nutrition for your portion
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 347 kcal | — |
| Protein | 2.06 g | 4.1% |
| Carbohydrate, by difference | 84.8 g | 30.8% |
| Total lipid (fat) | 0 g | 0% |
| Fiber, total dietary | 0.6 g | 2.1% |
| Total Sugars | 4.03 g | — |
| Sodium, Na | 572 mg | 24.9% |
| Potassium, K | 39 mg | 0.8% |
| Calcium, Ca | 879 mg | 67.6% |
| Iron, Fe | 0.16 mg | 0.9% |
| Magnesium, Mg | 6 mg | 1.4% |
| Phosphorus, P | 8 mg | 0.6% |
| Zinc, Zn | 0.04 mg | 0.4% |
| Copper, Cu | 0.01 mg | 0.8% |
| Manganese, Mn | 0.02 mg | 1% |
| Thiamin | 0.02 mg | 1.3% |
| Riboflavin | 0.02 mg | 1.2% |
| Pantothenic acid | 0.08 mg | 1.6% |
| Vitamin B-6 | 0.02 mg | 0.9% |
| Ash | 4.03 g | — |
| Fructose | 0 g | — |
| Galactose | 0 g | — |
| Glucose | 1.09 g | — |
| Lactose | 0 g | — |
| Maltose | 2.94 g | — |
| Starch | 3.52 g | — |
| Sucrose | 0 g | — |
| Water | 9.14 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Calcium (67.6% DV), Dietary fiber (2.1% DV) and Pantothenic acid (B5) (1.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Calcium: bones, muscles and nerves
This amount provides 879 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceDietary fiber: digestion and fullness
This amount provides 0.6 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referencePantothenic acid (B5): fatty-acid and energy metabolism
This amount provides 0.08 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMagnesium: energy, muscles and nerves
This amount provides 6 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThiamin (B1): energy and cell function
This amount provides 0.02 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceRiboflavin (B2): energy and cell growth
This amount provides 0.02 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Calcium
This amount provides 879 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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