Nuts · SOURCE-BASED NUTRITION
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar nutrition facts
SR Legacy
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
ADJUST THE AMOUNT
Nutrition for your portion
Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.
MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 525 kcal | — |
| Protein | 6.35 g | 12.7% |
| Carbohydrate, by difference | 60.4 g | 22% |
| Total lipid (fat) | 28.7 g | 36.8% |
| Fiber, total dietary | 9.1 g | 32.5% |
| Total Sugars | 39 g | — |
| Fatty acids, total saturated | 13.1 g | 65.5% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 8 mg | 0.3% |
| Calcium, Ca | 985 mg | 75.8% |
| Iron, Fe | 3.18 mg | 17.7% |
| Vitamin C, total ascorbic acid | 34.2 mg | 38% |
| Vitamin E (alpha-tocopherol) | 9.2 mg | 61.3% |
| Vitamin B-6 | 1.36 mg | 80% |
| Vitamin B-12 | 2.73 µg | 114% |
| Ash | 1.7 g | — |
| Fatty acids, total trans | 0 g | — |
| Folate, food | 182 µg | — |
| Folate, total | 182 µg | — |
| Vitamin A, IU | 25 iu | — |
| Water | 2.9 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (114% DV), Vitamin B6 (80% DV) and Calcium (75.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin B12: blood cells and nerves
This amount provides 2.73 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin B6: metabolism and brain development
This amount provides 1.36 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceCalcium: bones, muscles and nerves
This amount provides 985 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin E: antioxidant and immune function
This amount provides 9.2 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin C: collagen and antioxidant function
This amount provides 34.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceDietary fiber: digestion and fullness
This amount provides 9.1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Vitamin B12
This amount provides 2.73 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
KEEP EXPLORING
Compare another food or find a nutrient
Use the complete Foodmanac catalogue to compare source-based values.