Fruits · SOURCE-BASED NUTRITION
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C nutrition facts
SR Legacy
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
About Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C nutrition
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C is a fruits food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 373 kcal | — |
| Protein | 0.1 g | 0.2% |
| Carbohydrate, by difference | 85.2 g | 31% |
| Total lipid (fat) | 3.5 g | 4.5% |
| Total Sugars | 38.7 g | — |
| Fatty acids, total saturated | 0.99 g | 5% |
| Sodium, Na | 317 mg | 13.8% |
| Selenium, Se | 3.2 µg | 5.8% |
| Vitamin C, total ascorbic acid | 120 mg | 133% |
| Ash | 1 g | — |
| Fatty acids, total monounsaturated | 1.72 g | — |
| Fatty acids, total polyunsaturated | 0.09 g | — |
| MUFA 14:1 | 0 g | — |
| MUFA 16:1 | 0.01 g | — |
| MUFA 17:1 | 0 g | — |
| MUFA 18:1 | 1.7 g | — |
| MUFA 20:1 | 0.01 g | — |
| PUFA 18:2 | 0.08 g | — |
| PUFA 18:3 | 0.01 g | — |
| PUFA 20:3 | 0 g | — |
| PUFA 20:4 | 0 g | — |
| SFA 10:0 | 0 g | — |
| SFA 12:0 | 0.01 g | — |
| SFA 14:0 | 0.02 g | — |
| SFA 15:0 | 0 g | — |
| SFA 16:0 | 0.61 g | — |
| SFA 17:0 | 0 g | — |
| SFA 18:0 | 0.33 g | — |
| SFA 20:0 | 0.01 g | — |
| SFA 22:0 | 0.01 g | — |
| SFA 8:0 | 0 g | — |
| Water | 10.2 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (133% DV) and Selenium (5.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin C: collagen and antioxidant function
This amount provides 120 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceSelenium: thyroid and antioxidant defense
This amount provides 3.2 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Vitamin C
This amount provides 120 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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