Meat & Poultry

Meat & Poultry · SOURCE-BASED NUTRITION

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored nutrition facts

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HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy110 kcal
Protein17.2 g
Carbohydrate, by difference1.82 g
Total lipid (fat)3.8 g
Total Sugars0.14 g
Fatty acids, total saturated1.16 g
Cholesterol47 mg
Sodium, Na594 mg
Potassium, K586 mg
Calcium, Ca14 mg
Iron, Fe1.1 mg
Magnesium, Mg21 mg
Zinc, Zn1.4 mg
Copper, Cu0.1 mg
Vitamin C, total ascorbic acid1.4 mg
Ash2.73 g

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy110 kcal
Protein17.2 g34.4%
Carbohydrate, by difference1.82 g0.7%
Total lipid (fat)3.8 g4.9%
Total Sugars0.14 g
Fatty acids, total saturated1.16 g5.8%
Cholesterol47 mg15.7%
Sodium, Na594 mg25.8%
Potassium, K586 mg12.5%
Calcium, Ca14 mg1.1%
Iron, Fe1.1 mg6.1%
Magnesium, Mg21 mg5%
Zinc, Zn1.4 mg12.7%
Copper, Cu0.1 mg11.1%
Vitamin C, total ascorbic acid1.4 mg1.6%
Ash2.73 g
Fatty acids, total monounsaturated1.45 g
Fatty acids, total polyunsaturated1.05 g
MUFA 16:10.08 g
MUFA 18:11.37 g
PUFA 18:20.86 g
PUFA 18:30.1 g
SFA 12:00 g
SFA 14:00.04 g
SFA 16:00.72 g
SFA 18:00.36 g
Vitamin A, IU0 iu
Water74.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Zinc (12.7% DV), Potassium (12.5% DV) and Copper (11.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Zinc: immune function and repair

12.7% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.4 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

12.5% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 586 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

11.1% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.1 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Zinc

12.7% adult DV in 100 g

This amount provides 1.4 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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