Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Liqueur, cream nutrition facts

Survey (FNDDS)

Liqueur, cream. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy296 kcal
Protein0.15 g
Carbohydrate, by difference33.5 g
Total lipid (fat)2.74 g
Fiber, total dietary0 g
Total Sugars33.5 g
Fatty acids, total saturated1.51 g
Cholesterol8 mg
Sodium, Na2 mg
Potassium, K9 mg
Calcium, Ca5 mg
Iron, Fe0.04 mg
Magnesium, Mg0 mg
Phosphorus, P7 mg
Zinc, Zn0.04 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy296 kcal
Protein0.15 g0.3%
Carbohydrate, by difference33.5 g12.2%
Total lipid (fat)2.74 g3.5%
Fiber, total dietary0 g0%
Total Sugars33.5 g
Fatty acids, total saturated1.51 g7.6%
Cholesterol8 mg2.7%
Sodium, Na2 mg0.1%
Potassium, K9 mg0.2%
Calcium, Ca5 mg0.4%
Iron, Fe0.04 mg0.2%
Magnesium, Mg0 mg0%
Phosphorus, P7 mg0.6%
Zinc, Zn0.04 mg0.4%
Copper, Cu0.02 mg1.7%
Selenium, Se0.4 µg0.7%
Vitamin A, RAE24 µg2.7%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0.1 µg0.5%
Vitamin E (alpha-tocopherol)0.07 mg0.5%
Vitamin K (phylloquinone)0.2 µg0.2%
Thiamin0.01 mg0.5%
Riboflavin0.02 mg1.8%
Niacin0.01 mg0.1%
Vitamin B-60 mg0.2%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total1.2 mg0.2%
Alcohol, ethyl19.8 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.54 g
Fatty acids, total polyunsaturated0.12 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10.05 g
MUFA 18:10.59 g
MUFA 20:10.01 g
MUFA 22:10 g
PUFA 18:20.06 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol24 µg
SFA 10:00.07 g
SFA 12:00.08 g
SFA 14:00.25 g
SFA 16:00.69 g
SFA 18:00.24 g
SFA 4:00.05 g
SFA 6:00.05 g
SFA 8:00.03 g
Theobromine0 mg
Vitamin E, added0 mg
Water43.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (2.7% DV), Riboflavin (B2) (1.8% DV) and Copper (1.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

2.7% adult DV in 100 g
VisionImmune function

This amount provides 24 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

1.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.02 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

1.7% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

0.7% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 0.4 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

0.6% adult DV in 100 g
Bones and teethCellular energy

This amount provides 7 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin D: calcium absorption and bones

0.5% adult DV in 100 g
Calcium absorptionBone and muscle function

This amount provides 0.1 µg. Vitamin D helps the body absorb calcium and supports bone, muscle, nerve and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

2.7% adult DV in 100 g

This amount provides 24 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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