Beverages

Beverages · SOURCE-BASED NUTRITION

Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted nutrition facts

Survey (FNDDS)

Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy15 kcal
Protein0.32 g
Carbohydrate, by difference2.46 g
Total lipid (fat)0.43 g
Fiber, total dietary0.2 g
Total Sugars1.14 g
Fatty acids, total saturated0.37 g
Cholesterol0 mg
Sodium, Na20 mg
Potassium, K67 mg
Calcium, Ca5 mg
Iron, Fe0.11 mg
Magnesium, Mg6 mg
Phosphorus, P15 mg
Zinc, Zn0.04 mg
Copper, Cu0.03 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy15 kcal
Protein0.32 g0.6%
Carbohydrate, by difference2.46 g0.9%
Total lipid (fat)0.43 g0.6%
Fiber, total dietary0.2 g0.7%
Total Sugars1.14 g
Fatty acids, total saturated0.37 g1.9%
Cholesterol0 mg0%
Sodium, Na20 mg0.9%
Potassium, K67 mg1.4%
Calcium, Ca5 mg0.4%
Iron, Fe0.11 mg0.6%
Magnesium, Mg6 mg1.4%
Phosphorus, P15 mg1.2%
Zinc, Zn0.04 mg0.4%
Copper, Cu0.03 mg3.1%
Selenium, Se0.2 µg0.4%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0.1 µg0.1%
Thiamin0 mg0.1%
Riboflavin0 mg0.3%
Niacin0.2 mg1.3%
Vitamin B-60 mg0.1%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0.7 mg0.1%
Alcohol, ethyl0 g
Caffeine6 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.01 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10.03 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.01 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00.03 g
SFA 12:00.19 g
SFA 14:00.07 g
SFA 16:00.04 g
SFA 18:00.02 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.03 g
Theobromine11 mg
Vitamin E, added0 mg
Water96.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (3.1% DV), Potassium (1.4% DV) and Magnesium (1.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

3.1% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.03 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

1.4% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 67 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

1.4% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 6 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

1.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.2 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

1.2% adult DV in 100 g
Bones and teethCellular energy

This amount provides 15 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

0.7% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 0.2 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Copper

3.1% adult DV in 100 g

This amount provides 0.03 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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