Vegetables

Vegetables · SOURCE-BASED NUTRITION

Potato patty nutrition facts

Survey (FNDDS)

Potato patty. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy171 kcal
Protein3.89 g
Carbohydrate, by difference13.5 g
Total lipid (fat)11.3 g
Fiber, total dietary1.5 g
Total Sugars1.48 g
Fatty acids, total saturated3.11 g
Cholesterol74 mg
Sodium, Na219 mg
Potassium, K219 mg
Calcium, Ca33 mg
Iron, Fe0.75 mg
Magnesium, Mg13 mg
Phosphorus, P77 mg
Zinc, Zn0.44 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy171 kcal
Protein3.89 g7.8%
Carbohydrate, by difference13.5 g4.9%
Total lipid (fat)11.3 g14.5%
Fiber, total dietary1.5 g5.4%
Total Sugars1.48 g
Fatty acids, total saturated3.11 g15.6%
Cholesterol74 mg24.7%
Sodium, Na219 mg9.5%
Potassium, K219 mg4.7%
Calcium, Ca33 mg2.5%
Iron, Fe0.75 mg4.2%
Magnesium, Mg13 mg3.1%
Phosphorus, P77 mg6.2%
Zinc, Zn0.44 mg4%
Copper, Cu0.02 mg2%
Selenium, Se6.3 µg11.5%
Vitamin A, RAE64 µg7.1%
Vitamin C, total ascorbic acid0.5 mg0.6%
Vitamin D (D2 + D3)0.5 µg2.5%
Vitamin E (alpha-tocopherol)1.56 mg10.4%
Vitamin K (phylloquinone)8 µg6.7%
Thiamin0.11 mg8.9%
Riboflavin0.14 mg11%
Niacin0.99 mg6.2%
Vitamin B-60.09 mg5.5%
Folate, DFE23 µg5.8%
Vitamin B-120.28 µg11.7%
Choline, total53.7 mg9.8%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta13 µg
Cryptoxanthin, beta2 µg
Fatty acids, total monounsaturated4.08 g
Fatty acids, total polyunsaturated3.2 g
Folate, food14 µg
Folate, total19 µg
Folic acid5 µg
Lutein + zeaxanthin81 µg
Lycopene0 µg
MUFA 16:10.11 g
MUFA 18:13.88 g
MUFA 20:10.05 g
MUFA 22:10 g
PUFA 18:22.78 g
PUFA 18:30.34 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol63 µg
SFA 10:00.07 g
SFA 12:00.08 g
SFA 14:00.27 g
SFA 16:01.82 g
SFA 18:00.62 g
SFA 4:00.06 g
SFA 6:00.05 g
SFA 8:00.03 g
Theobromine0 mg
Vitamin E, added0 mg
Water70.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (11.7% DV), Selenium (11.5% DV) and Riboflavin (B2) (11% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

11.7% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.28 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

11.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 6.3 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

11% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.14 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

10.4% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 1.56 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin B12

11.7% adult DV in 100 g

This amount provides 0.28 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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