Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Baby Toddler juice, fruit and yogurt blend nutrition facts

Survey (FNDDS)

Baby Toddler juice, fruit and yogurt blend. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy69 kcal
Protein1.56 g
Carbohydrate, by difference12.7 g
Total lipid (fat)1.48 g
Fiber, total dietary1 g
Total Sugars8.59 g
Fatty acids, total saturated0.73 g
Cholesterol4 mg
Sodium, Na14 mg
Potassium, K178 mg
Calcium, Ca41 mg
Iron, Fe0.22 mg
Magnesium, Mg13 mg
Phosphorus, P40 mg
Zinc, Zn0.16 mg
Copper, Cu0.03 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy69 kcal
Protein1.56 g3.1%
Carbohydrate, by difference12.7 g4.6%
Total lipid (fat)1.48 g1.9%
Fiber, total dietary1 g3.6%
Total Sugars8.59 g
Fatty acids, total saturated0.73 g3.6%
Cholesterol4 mg1.3%
Sodium, Na14 mg0.6%
Potassium, K178 mg3.8%
Calcium, Ca41 mg3.2%
Iron, Fe0.22 mg1.2%
Magnesium, Mg13 mg3.1%
Phosphorus, P40 mg3.2%
Zinc, Zn0.16 mg1.5%
Copper, Cu0.03 mg3.3%
Selenium, Se1.1 µg2%
Vitamin A, RAE17 µg1.9%
Vitamin C, total ascorbic acid21.2 mg23.6%
Vitamin D (D2 + D3)0.4 µg2%
Vitamin E (alpha-tocopherol)0.39 mg2.6%
Vitamin K (phylloquinone)0.9 µg0.8%
Thiamin0.03 mg2.3%
Riboflavin0.1 mg8%
Niacin0.33 mg2.1%
Vitamin B-60.1 mg6%
Folate, DFE9 µg2.3%
Vitamin B-120.11 µg4.6%
Choline, total7.3 mg1.3%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha1 µg
Carotene, beta27 µg
Cryptoxanthin, beta6 µg
Fatty acids, total monounsaturated0.28 g
Fatty acids, total polyunsaturated0.06 g
Folate, food9 µg
Folate, total9 µg
Folic acid0 µg
Lutein + zeaxanthin23 µg
Lycopene0 µg
MUFA 16:10.02 g
MUFA 18:10.24 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.05 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol14 µg
SFA 10:00.03 g
SFA 12:00.03 g
SFA 14:00.12 g
SFA 16:00.35 g
SFA 18:00.11 g
SFA 4:00.03 g
SFA 6:00.02 g
SFA 8:00.01 g
Theobromine0 mg
Vitamin E, added0.08 mg
Water83.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (23.6% DV), Riboflavin (B2) (8% DV) and Vitamin B6 (6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

23.6% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 21.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.1 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

6% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.1 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

4.6% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.11 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

3.8% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 178 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.6% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

23.6% adult DV in 100 g

This amount provides 21.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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