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Popcorn, movie theater, with added butter nutrition facts

Survey (FNDDS)

Popcorn, movie theater, with added butter. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy656 kcal
Protein4.96 g
Carbohydrate, by difference31.6 g
Total lipid (fat)58.8 g
Fiber, total dietary5.4 g
Total Sugars0.29 g
Fatty acids, total saturated35.5 g
Cholesterol52 mg
Sodium, Na756 mg
Potassium, K124 mg
Calcium, Ca8 mg
Iron, Fe1.55 mg
Magnesium, Mg59 mg
Phosphorus, P137 mg
Zinc, Zn1.45 mg
Copper, Cu0.12 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy656 kcal
Protein4.96 g9.9%
Carbohydrate, by difference31.6 g11.5%
Total lipid (fat)58.8 g75.4%
Fiber, total dietary5.4 g19.3%
Total Sugars0.29 g
Fatty acids, total saturated35.5 g178%
Cholesterol52 mg17.3%
Sodium, Na756 mg32.9%
Potassium, K124 mg2.6%
Calcium, Ca8 mg0.6%
Iron, Fe1.55 mg8.6%
Magnesium, Mg59 mg14%
Phosphorus, P137 mg11%
Zinc, Zn1.45 mg13.2%
Copper, Cu0.12 mg13.4%
Selenium, Se4 µg7.3%
Vitamin A, RAE174 µg19.3%
Vitamin C, total ascorbic acid0.2 mg0.2%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)1.91 mg12.7%
Vitamin K (phylloquinone)4.2 µg3.5%
Thiamin0.07 mg5.9%
Riboflavin0.08 mg5.9%
Niacin0.85 mg5.3%
Vitamin B-60.12 mg6.8%
Folate, DFE9 µg2.3%
Vitamin B-120 µg0%
Choline, total13.3 mg2.4%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha25 µg
Carotene, beta77 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated8.45 g
Folate, food9 µg
Folate, total9 µg
Folic acid0 µg
Lutein + zeaxanthin592 µg
Lycopene0 µg
MUFA 16:10.48 g
MUFA 18:110.9 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:27.73 g
PUFA 18:30.72 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol167 µg
SFA 10:01.81 g
SFA 12:011 g
SFA 14:05.96 g
SFA 16:09.34 g
SFA 18:03.67 g
SFA 4:00.67 g
SFA 6:00.56 g
SFA 8:02.07 g
Theobromine0 mg
Vitamin E, added0 mg
Water1.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Dietary fiber (19.3% DV), Vitamin A (19.3% DV) and Magnesium (14% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Dietary fiber: digestion and fullness

19.3% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 5.4 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

19.3% adult DV in 100 g
VisionImmune function

This amount provides 174 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

14% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 59 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

13.4% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.12 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

13.2% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.45 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

12.7% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 1.91 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Dietary fiber

19.3% adult DV in 100 g

This amount provides 5.4 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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