Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Sausage biscuit sandwich, with cheese nutrition facts

Survey (FNDDS)

Sausage biscuit sandwich, with cheese. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy370 kcal
Protein12.2 g
Carbohydrate, by difference23.7 g
Total lipid (fat)25.1 g
Fiber, total dietary1.3 g
Total Sugars2.77 g
Fatty acids, total saturated12.4 g
Cholesterol42 mg
Sodium, Na892 mg
Potassium, K189 mg
Calcium, Ca183 mg
Iron, Fe1.86 mg
Magnesium, Mg17 mg
Phosphorus, P386 mg
Zinc, Zn1.43 mg
Copper, Cu0.07 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy370 kcal
Protein12.2 g24.4%
Carbohydrate, by difference23.7 g8.6%
Total lipid (fat)25.1 g32.2%
Fiber, total dietary1.3 g4.6%
Total Sugars2.77 g
Fatty acids, total saturated12.4 g62%
Cholesterol42 mg14%
Sodium, Na892 mg38.8%
Potassium, K189 mg4%
Calcium, Ca183 mg14.1%
Iron, Fe1.86 mg10.3%
Magnesium, Mg17 mg4%
Phosphorus, P386 mg30.9%
Zinc, Zn1.43 mg13%
Copper, Cu0.07 mg7.9%
Selenium, Se16 µg29.1%
Vitamin A, RAE61 µg6.8%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)1 µg5%
Vitamin E (alpha-tocopherol)0.6 mg4%
Vitamin K (phylloquinone)2.8 µg2.3%
Thiamin0.32 mg26.3%
Riboflavin0.27 mg21.1%
Niacin3.75 mg23.4%
Vitamin B-60.11 mg6.2%
Folate, DFE66 µg16.5%
Vitamin B-120.52 µg21.7%
Choline, total21.9 mg4%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta12 µg
Cryptoxanthin, beta1 µg
Fatty acids, total monounsaturated6.88 g
Fatty acids, total polyunsaturated3.28 g
Folate, food19 µg
Folate, total47 µg
Folic acid28 µg
Lutein + zeaxanthin3 µg
Lycopene0 µg
MUFA 16:10.3 g
MUFA 18:16.49 g
MUFA 20:10.13 g
MUFA 22:10 g
PUFA 18:22.91 g
PUFA 18:30.19 g
PUFA 18:40 g
PUFA 20:40.05 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol59 µg
SFA 10:00.28 g
SFA 12:01.84 g
SFA 14:01.1 g
SFA 16:05.41 g
SFA 18:03.12 g
SFA 4:00.1 g
SFA 6:00.09 g
SFA 8:00.24 g
Theobromine0 mg
Vitamin E, added0 mg
Water35.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Phosphorus (30.9% DV), Selenium (29.1% DV) and Thiamin (B1) (26.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Phosphorus: bones and cellular energy

30.9% adult DV in 100 g
Bones and teethCellular energy

This amount provides 386 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

29.1% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 16 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

26.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.32 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

23.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.75 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

21.7% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.52 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

21.1% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.27 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Phosphorus

30.9% adult DV in 100 g

This amount provides 386 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.