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Frankfurters or hot dogs and sauerkraut nutrition facts

Survey (FNDDS)

Frankfurters or hot dogs and sauerkraut. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy198 kcal
Protein7.56 g
Carbohydrate, by difference3.42 g
Total lipid (fat)17.3 g
Fiber, total dietary1.1 g
Total Sugars1.46 g
Fatty acids, total saturated7.04 g
Cholesterol36 mg
Sodium, Na764 mg
Potassium, K266 mg
Calcium, Ca21 mg
Iron, Fe1.27 mg
Magnesium, Mg12 mg
Phosphorus, P83 mg
Zinc, Zn1.34 mg
Copper, Cu0.07 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy198 kcal
Protein7.56 g15.1%
Carbohydrate, by difference3.42 g1.2%
Total lipid (fat)17.3 g22.2%
Fiber, total dietary1.1 g3.9%
Total Sugars1.46 g
Fatty acids, total saturated7.04 g35.2%
Cholesterol36 mg12%
Sodium, Na764 mg33.2%
Potassium, K266 mg5.7%
Calcium, Ca21 mg1.6%
Iron, Fe1.27 mg7.1%
Magnesium, Mg12 mg2.9%
Phosphorus, P83 mg6.6%
Zinc, Zn1.34 mg12.2%
Copper, Cu0.07 mg7.2%
Selenium, Se6.6 µg12%
Vitamin A, RAE2 µg0.2%
Vitamin C, total ascorbic acid5.1 mg5.7%
Vitamin D (D2 + D3)0.6 µg3%
Vitamin E (alpha-tocopherol)0.37 mg2.5%
Vitamin K (phylloquinone)6.1 µg5.1%
Thiamin0.03 mg2.1%
Riboflavin0.1 mg7.5%
Niacin1.3 mg8.1%
Vitamin B-60.11 mg6.7%
Folate, DFE9 µg2.3%
Vitamin B-120.51 µg21.3%
Choline, total23.6 mg4.3%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha2 µg
Carotene, beta3 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated7.46 g
Fatty acids, total polyunsaturated0.61 g
Folate, food9 µg
Folate, total9 µg
Folic acid0 µg
Lutein + zeaxanthin113 µg
Lycopene0 µg
MUFA 16:10.66 g
MUFA 18:17.28 g
MUFA 20:10.07 g
MUFA 22:10.04 g
PUFA 18:20.58 g
PUFA 18:30.07 g
PUFA 18:40 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol2 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.52 g
SFA 16:03.91 g
SFA 18:02.26 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water69.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (21.3% DV), Zinc (12.2% DV) and Selenium (12% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

21.3% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.51 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

12.2% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.34 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

12% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 6.6 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

21.3% adult DV in 100 g

This amount provides 0.51 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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