Meat & Poultry

Meat & Poultry · SOURCE-BASED NUTRITION

Chicken or turkey cacciatore nutrition facts

Survey (FNDDS)

Chicken or turkey cacciatore. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy174 kcal
Protein13.2 g
Carbohydrate, by difference6.92 g
Total lipid (fat)10.6 g
Fiber, total dietary1.1 g
Total Sugars1.6 g
Fatty acids, total saturated2.57 g
Cholesterol58 mg
Sodium, Na664 mg
Potassium, K290 mg
Calcium, Ca42 mg
Iron, Fe1.02 mg
Magnesium, Mg21 mg
Phosphorus, P138 mg
Zinc, Zn0.84 mg
Copper, Cu0.12 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy174 kcal
Protein13.2 g26.4%
Carbohydrate, by difference6.92 g2.5%
Total lipid (fat)10.6 g13.6%
Fiber, total dietary1.1 g3.9%
Total Sugars1.6 g
Fatty acids, total saturated2.57 g12.9%
Cholesterol58 mg19.3%
Sodium, Na664 mg28.9%
Potassium, K290 mg6.2%
Calcium, Ca42 mg3.2%
Iron, Fe1.02 mg5.7%
Magnesium, Mg21 mg5%
Phosphorus, P138 mg11%
Zinc, Zn0.84 mg7.6%
Copper, Cu0.12 mg13.1%
Selenium, Se16.2 µg29.5%
Vitamin A, RAE18 µg2%
Vitamin C, total ascorbic acid5.4 mg6%
Vitamin D (D2 + D3)0.1 µg0.5%
Vitamin E (alpha-tocopherol)1.15 mg7.7%
Vitamin K (phylloquinone)3.8 µg3.2%
Thiamin0.23 mg19.3%
Riboflavin0.17 mg13.3%
Niacin4.32 mg27%
Vitamin B-60.19 mg11.4%
Folate, DFE21 µg5.3%
Vitamin B-120.24 µg10%
Choline, total49.8 mg9.1%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta121 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated4.74 g
Fatty acids, total polyunsaturated2.36 g
Folate, food10 µg
Folate, total16 µg
Folic acid7 µg
Lutein + zeaxanthin25 µg
Lycopene4,110 µg
MUFA 16:10.38 g
MUFA 18:14.21 g
MUFA 20:10.07 g
MUFA 22:10.01 g
PUFA 18:22.04 g
PUFA 18:30.23 g
PUFA 18:40 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol8 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.07 g
SFA 16:01.75 g
SFA 18:00.66 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water66.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (29.5% DV), Niacin (B3) (27% DV) and Thiamin (B1) (19.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

29.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 16.2 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

27% adult DV in 100 g
Energy metabolismCell function

This amount provides 4.32 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

19.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.23 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

13.3% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.17 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

13.1% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.12 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

11.4% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.19 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

29.5% adult DV in 100 g

This amount provides 16.2 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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