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Chili hot dog, no bun nutrition facts

Survey (FNDDS)

Chili hot dog, no bun. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy202 kcal
Protein10 g
Carbohydrate, by difference7.09 g
Total lipid (fat)15 g
Fiber, total dietary1.7 g
Total Sugars1.35 g
Fatty acids, total saturated6.03 g
Cholesterol36 mg
Sodium, Na579 mg
Potassium, K299 mg
Calcium, Ca18 mg
Iron, Fe1.51 mg
Magnesium, Mg18 mg
Phosphorus, P110 mg
Zinc, Zn1.84 mg
Copper, Cu0.1 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy202 kcal
Protein10 g20%
Carbohydrate, by difference7.09 g2.6%
Total lipid (fat)15 g19.2%
Fiber, total dietary1.7 g6.1%
Total Sugars1.35 g
Fatty acids, total saturated6.03 g30.2%
Cholesterol36 mg12%
Sodium, Na579 mg25.2%
Potassium, K299 mg6.4%
Calcium, Ca18 mg1.4%
Iron, Fe1.51 mg8.4%
Magnesium, Mg18 mg4.3%
Phosphorus, P110 mg8.8%
Zinc, Zn1.84 mg16.7%
Copper, Cu0.1 mg10.9%
Selenium, Se7.6 µg13.8%
Vitamin A, RAE7 µg0.8%
Vitamin C, total ascorbic acid3.2 mg3.6%
Vitamin D (D2 + D3)0.4 µg2%
Vitamin E (alpha-tocopherol)0.47 mg3.1%
Vitamin K (phylloquinone)3.3 µg2.8%
Thiamin0.05 mg4.5%
Riboflavin0.11 mg8.3%
Niacin1.72 mg10.8%
Vitamin B-60.14 mg7.9%
Folate, DFE28 µg7%
Vitamin B-120.64 µg26.7%
Choline, total30.9 mg5.6%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha6 µg
Carotene, beta58 µg
Cryptoxanthin, beta9 µg
Fatty acids, total monounsaturated6.45 g
Fatty acids, total polyunsaturated0.59 g
Folate, food28 µg
Folate, total28 µg
Folic acid0 µg
Lutein + zeaxanthin9 µg
Lycopene1,080 µg
MUFA 16:10.56 g
MUFA 18:16.21 g
MUFA 20:10.06 g
MUFA 22:10.03 g
PUFA 18:20.52 g
PUFA 18:30.08 g
PUFA 18:40 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol2 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.44 g
SFA 16:03.36 g
SFA 18:01.92 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water65.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (26.7% DV), Zinc (16.7% DV) and Selenium (13.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

26.7% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.64 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

16.7% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.84 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

13.8% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 7.6 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

10.9% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.1 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

10.8% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.72 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

26.7% adult DV in 100 g

This amount provides 0.64 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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