Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Baby Toddler meat, NFS nutrition facts

Survey (FNDDS)

Baby Toddler meat, NFS. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy112 kcal
Protein12.6 g
Carbohydrate, by difference1.25 g
Total lipid (fat)5.99 g
Fiber, total dietary0 g
Total Sugars0 g
Fatty acids, total saturated1.69 g
Cholesterol55 mg
Sodium, Na47 mg
Potassium, K155 mg
Calcium, Ca41 mg
Iron, Fe1.1 mg
Magnesium, Mg12 mg
Phosphorus, P100 mg
Zinc, Zn1.66 mg
Copper, Cu0.09 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy112 kcal
Protein12.6 g25.2%
Carbohydrate, by difference1.25 g0.5%
Total lipid (fat)5.99 g7.7%
Fiber, total dietary0 g0%
Total Sugars0 g
Fatty acids, total saturated1.69 g8.5%
Cholesterol55 mg18.3%
Sodium, Na47 mg2%
Potassium, K155 mg3.3%
Calcium, Ca41 mg3.2%
Iron, Fe1.1 mg6.1%
Magnesium, Mg12 mg2.9%
Phosphorus, P100 mg8%
Zinc, Zn1.66 mg15.1%
Copper, Cu0.09 mg10.3%
Selenium, Se10 µg18.2%
Vitamin A, RAE3 µg0.3%
Vitamin C, total ascorbic acid1.9 mg2.1%
Vitamin D (D2 + D3)0.5 µg2.5%
Vitamin E (alpha-tocopherol)0.22 mg1.5%
Vitamin K (phylloquinone)0.6 µg0.5%
Thiamin0.03 mg2.1%
Riboflavin0.15 mg11.7%
Niacin2.88 mg18%
Vitamin B-60.13 mg7.6%
Folate, DFE5 µg1.3%
Vitamin B-120.72 µg30%
Choline, total41.4 mg7.5%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated2.57 g
Fatty acids, total polyunsaturated1.38 g
Folate, food5 µg
Folate, total5 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10.19 g
MUFA 18:12.18 g
MUFA 20:10.02 g
MUFA 22:10 g
PUFA 18:21.16 g
PUFA 18:30.04 g
PUFA 18:40.01 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol3 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.05 g
SFA 16:01.04 g
SFA 18:00.42 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water79.5 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (30% DV), Selenium (18.2% DV) and Niacin (B3) (18% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

30% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.72 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

18.2% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 10 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

18% adult DV in 100 g
Energy metabolismCell function

This amount provides 2.88 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

15.1% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.66 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

11.7% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.15 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

10.3% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.09 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

30% adult DV in 100 g

This amount provides 0.72 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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