Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Milk, malted, dry mix, not reconstituted nutrition facts

Survey (FNDDS)

Milk, malted, dry mix, not reconstituted. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy372 kcal
Protein0 g
Carbohydrate, by difference93 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars72.7 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na530 mg
Potassium, K0 mg
Calcium, Ca909 mg
Iron, Fe16.4 mg
Magnesium, Mg218 mg
Phosphorus, P0 mg
Zinc, Zn13.6 mg
Copper, Cu1.82 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy372 kcal
Protein0 g0%
Carbohydrate, by difference93 g33.8%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars72.7 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na530 mg23%
Potassium, K0 mg0%
Calcium, Ca909 mg69.9%
Iron, Fe16.4 mg91.1%
Magnesium, Mg218 mg51.9%
Phosphorus, P0 mg0%
Zinc, Zn13.6 mg124%
Copper, Cu1.82 mg202%
Selenium, Se0 µg0%
Vitamin A, RAE1,360 µg151%
Vitamin C, total ascorbic acid54.5 mg60.6%
Vitamin D (D2 + D3)9.1 µg45.5%
Vitamin E (alpha-tocopherol)12.3 mg82%
Vitamin K (phylloquinone)0 µg0%
Thiamin1.36 mg113%
Riboflavin0 mg0%
Niacin18.2 mg114%
Vitamin B-61.82 mg107%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol1,360 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added12.3 mg
Water1.28 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (202% DV), Vitamin A (151% DV) and Zinc (124% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

202% adult DV in 100 g
Iron metabolismNervous system

This amount provides 1.82 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

151% adult DV in 100 g
VisionImmune function

This amount provides 1,360 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

124% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 13.6 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

114% adult DV in 100 g
Energy metabolismCell function

This amount provides 18.2 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

113% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.36 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

107% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 1.82 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Copper

202% adult DV in 100 g

This amount provides 1.82 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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