Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Cake, pound, commercially prepared, other than all butter, enriched nutrition facts

SR Legacy

Cake, pound, commercially prepared, other than all butter, enriched. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy389 kcal
Protein5.2 g
Carbohydrate, by difference52.5 g
Total lipid (fat)17.9 g
Fiber, total dietary1 g
Fatty acids, total saturated4.65 g
Cholesterol58 mg
Sodium, Na400 mg
Potassium, K106 mg
Calcium, Ca64 mg
Iron, Fe1.62 mg
Magnesium, Mg13 mg
Phosphorus, P134 mg
Zinc, Zn0.39 mg
Copper, Cu0.05 mg
Manganese, Mn0.09 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy389 kcal
Protein5.2 g10.4%
Carbohydrate, by difference52.5 g19.1%
Total lipid (fat)17.9 g22.9%
Fiber, total dietary1 g3.6%
Fatty acids, total saturated4.65 g23.3%
Cholesterol58 mg19.3%
Sodium, Na400 mg17.4%
Potassium, K106 mg2.3%
Calcium, Ca64 mg4.9%
Iron, Fe1.62 mg9%
Magnesium, Mg13 mg3.1%
Phosphorus, P134 mg10.7%
Zinc, Zn0.39 mg3.5%
Copper, Cu0.05 mg6%
Manganese, Mn0.09 mg3.8%
Selenium, Se6.8 µg12.4%
Vitamin A, RAE35 µg3.9%
Vitamin C, total ascorbic acid0.1 mg0.1%
Thiamin0.14 mg11.9%
Riboflavin0.26 mg20%
Niacin1.35 mg8.4%
Pantothenic acid0.29 mg5.7%
Vitamin B-60.02 mg1.4%
Folate, DFE55 µg13.8%
Vitamin B-120.14 µg5.8%
Alanine0.22 g
Alcohol, ethyl0 g
Arginine0.25 g
Ash1.4 g
Aspartic acid0.37 g
Cystine0.11 g
Fatty acids, total monounsaturated9.94 g
Fatty acids, total polyunsaturated2.25 g
Folate, food9 µg
Folate, total36 µg
Folic acid27 µg
Glutamic acid1.19 g
Glycine0.17 g
Histidine0.12 g
Isoleucine0.24 g
Leucine0.4 g
Lysine0.28 g
Methionine0.13 g
MUFA 16:10.05 g
MUFA 18:19.88 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.26 g
Proline0.4 g
PUFA 18:22.11 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.01 g
Retinol35 µg
Serine0.32 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.09 g
SFA 16:02.48 g
SFA 18:02.07 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Threonine0.2 g
Tryptophan0.07 g
Tyrosine0.18 g
Valine0.28 g
Vitamin A, IU118 iu
Water23.1 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Riboflavin (B2) (20% DV), Folate (13.8% DV) and Selenium (12.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Riboflavin (B2): energy and cell growth

20% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.26 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

13.8% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 55 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

12.4% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 6.8 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

11.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.14 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

10.7% adult DV in 100 g
Bones and teethCellular energy

This amount provides 134 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Riboflavin (B2)

20% adult DV in 100 g

This amount provides 0.26 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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