Fruits

Fruits · SOURCE-BASED NUTRITION

Beverages, orange drink, canned, with added vitamin C nutrition facts

SR Legacy

Beverages, orange drink, canned, with added vitamin C. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy49 kcal
Protein0 g
Carbohydrate, by difference12.3 g
Total lipid (fat)0.07 g
Fiber, total dietary0 g
Total Sugars11 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na3 mg
Potassium, K18 mg
Calcium, Ca5 mg
Iron, Fe0.04 mg
Magnesium, Mg2 mg
Phosphorus, P1 mg
Zinc, Zn0.02 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy49 kcal
Protein0 g0%
Carbohydrate, by difference12.3 g4.5%
Total lipid (fat)0.07 g0.1%
Fiber, total dietary0 g0%
Total Sugars11 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na3 mg0.1%
Potassium, K18 mg0.4%
Calcium, Ca5 mg0.4%
Iron, Fe0.04 mg0.2%
Magnesium, Mg2 mg0.5%
Phosphorus, P1 mg0.1%
Zinc, Zn0.02 mg0.2%
Copper, Cu0 mg0%
Manganese, Mn0.01 mg0.5%
Selenium, Se0 µg0%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid57.3 mg63.7%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.02 mg0.1%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0.01 mg0.1%
Pantothenic acid0.02 mg0.4%
Vitamin B-60 mg0%
Folate, DFE2 µg0.5%
Vitamin B-120 µg0%
Choline, total0.5 mg0.1%
Alcohol, ethyl0 g
Ash0.11 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta1 µg
Cryptoxanthin, beta7 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Lutein + zeaxanthin9 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin A, IU8 iu
Vitamin E, added0 mg
Water87.5 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (63.7% DV), Magnesium (0.5% DV) and Manganese (0.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

63.7% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 57.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

0.5% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 2 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

0.5% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.01 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

0.5% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 2 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.4% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 18 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.4% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 5 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

63.7% adult DV in 100 g

This amount provides 57.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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