Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C nutrition facts

SR Legacy

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy359 kcal
Protein0.46 g
Carbohydrate, by difference74.6 g
Total lipid (fat)6.53 g
Fiber, total dietary3.3 g
Total Sugars39.2 g
Fatty acids, total saturated5.1 g
Cholesterol0 mg
Sodium, Na8 mg
Potassium, K100 mg
Calcium, Ca430 mg
Iron, Fe0.56 mg
Magnesium, Mg9 mg
Phosphorus, P18 mg
Zinc, Zn0.19 mg
Copper, Cu0.11 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy359 kcal
Protein0.46 g0.9%
Carbohydrate, by difference74.6 g27.1%
Total lipid (fat)6.53 g8.4%
Fiber, total dietary3.3 g11.8%
Total Sugars39.2 g
Fatty acids, total saturated5.1 g25.5%
Cholesterol0 mg0%
Sodium, Na8 mg0.3%
Potassium, K100 mg2.1%
Calcium, Ca430 mg33.1%
Iron, Fe0.56 mg3.1%
Magnesium, Mg9 mg2.1%
Phosphorus, P18 mg1.4%
Zinc, Zn0.19 mg1.7%
Copper, Cu0.11 mg12.7%
Manganese, Mn0.08 mg3.6%
Selenium, Se1.2 µg2.2%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid261 mg290%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.41 mg2.7%
Vitamin K (phylloquinone)2.6 µg2.2%
Thiamin0.02 mg1.3%
Riboflavin0.03 mg1.9%
Niacin0.1 mg0.6%
Pantothenic acid0.04 mg0.9%
Vitamin B-60.03 mg1.5%
Folate, DFE2 µg0.5%
Vitamin B-120 µg0%
Choline, total7.5 mg1.4%
Alcohol, ethyl0 g
Ash0.77 g
Betaine0 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.75 g
Fatty acids, total polyunsaturated0.24 g
Fluoride, F0.1 µg
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Lutein + zeaxanthin62 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10.75 g
MUFA 20:10 g
MUFA 22:10 g
Phytosterols6 mg
PUFA 18:20.23 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00.23 g
SFA 12:02.91 g
SFA 14:01.02 g
SFA 16:00.54 g
SFA 18:00.18 g
SFA 4:00 g
SFA 6:00.01 g
SFA 8:00.2 g
Theobromine0 mg
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Vitamin A, IU0 iu
Vitamin D3 (cholecalciferol)0 µg
Vitamin E, added0 mg
Water17.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (290% DV), Calcium (33.1% DV) and Copper (12.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

290% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 261 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

33.1% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 430 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

12.7% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.11 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

11.8% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 3.3 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

290% adult DV in 100 g

This amount provides 261 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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