Meat & Poultry

Meat & Poultry · SOURCE-BASED NUTRITION

Turkey, white, rotisserie, deli cut nutrition facts

SR Legacy

Turkey, white, rotisserie, deli cut. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy112 kcal
Protein13.5 g
Carbohydrate, by difference7.7 g
Total lipid (fat)3 g
Fiber, total dietary0.4 g
Total Sugars4 g
Fatty acids, total saturated0.12 g
Cholesterol55 mg
Sodium, Na1,200 mg
Potassium, K349 mg
Calcium, Ca16 mg
Iron, Fe2.2 mg
Magnesium, Mg20 mg
Phosphorus, P158 mg
Zinc, Zn2.1 mg
Copper, Cu0.04 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy112 kcal
Protein13.5 g27%
Carbohydrate, by difference7.7 g2.8%
Total lipid (fat)3 g3.8%
Fiber, total dietary0.4 g1.4%
Total Sugars4 g
Fatty acids, total saturated0.12 g0.6%
Cholesterol55 mg18.3%
Sodium, Na1,200 mg52.2%
Potassium, K349 mg7.4%
Calcium, Ca16 mg1.2%
Iron, Fe2.2 mg12.2%
Magnesium, Mg20 mg4.8%
Phosphorus, P158 mg12.6%
Zinc, Zn2.1 mg19.1%
Copper, Cu0.04 mg4.3%
Manganese, Mn0.02 mg0.9%
Selenium, Se29.9 µg54.4%
Vitamin A, RAE2 µg0.2%
Vitamin C, total ascorbic acid10 mg11.1%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.03 mg2.8%
Riboflavin0.11 mg8.8%
Niacin5.16 mg32.3%
Pantothenic acid0.58 mg11.7%
Vitamin B-60.29 mg17.3%
Folate, DFE4 µg1%
Vitamin B-120.22 µg9.2%
Alanine0.84 g
Alcohol, ethyl0 g
Arginine0.94 g
Ash3.8 g
Aspartic acid1.31 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Cystine0.14 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.37 g
Folate, food4 µg
Folate, total4 µg
Folic acid0 µg
Glutamic acid2.2 g
Glycine0.67 g
Histidine0.42 g
Isoleucine0.7 g
Leucine1.08 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine1.27 g
Methionine0.39 g
MUFA 16:10.1 g
MUFA 18:10.49 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.54 g
Proline0.56 g
PUFA 18:20.32 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol2 µg
Serine0.6 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.09 g
SFA 18:00.03 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Threonine0.6 g
Tryptophan0.15 g
Tyrosine0.53 g
Valine0.72 g
Vitamin A, IU8 iu
Water72 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (54.4% DV), Niacin (B3) (32.3% DV) and Zinc (19.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

54.4% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 29.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

32.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 5.16 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

19.1% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 2.1 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

17.3% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.29 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

12.6% adult DV in 100 g
Bones and teethCellular energy

This amount provides 158 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

12.2% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 2.2 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

54.4% adult DV in 100 g

This amount provides 29.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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