Beverages

Beverages · SOURCE-BASED NUTRITION

Beverages, Wine, non-alcoholic nutrition facts

SR Legacy

Beverages, Wine, non-alcoholic. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy6 kcal
Protein0.5 g
Carbohydrate, by difference1.1 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars1.1 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na7 mg
Potassium, K88 mg
Calcium, Ca9 mg
Iron, Fe0.4 mg
Magnesium, Mg10 mg
Phosphorus, P15 mg
Zinc, Zn0.08 mg
Copper, Cu0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy6 kcal
Protein0.5 g1%
Carbohydrate, by difference1.1 g0.4%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars1.1 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na7 mg0.3%
Potassium, K88 mg1.9%
Calcium, Ca9 mg0.7%
Iron, Fe0.4 mg2.2%
Magnesium, Mg10 mg2.4%
Phosphorus, P15 mg1.2%
Zinc, Zn0.08 mg0.7%
Copper, Cu0.01 mg1.2%
Selenium, Se0.2 µg0.4%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0%
Riboflavin0.01 mg0.8%
Niacin0.1 mg0.6%
Vitamin B-60.02 mg1.2%
Folate, DFE1 µg0.3%
Vitamin B-120 µg0%
Choline, total5 mg0.9%
Alcohol, ethyl0 g
Ash0.2 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Folate, food1 µg
Folate, total1 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin A, IU0 iu
Vitamin E, added0 mg
Water98.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Magnesium (2.4% DV), Iron (2.2% DV) and Potassium (1.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Magnesium: energy, muscles and nerves

2.4% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 10 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

2.2% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.4 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

1.9% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 88 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

1.2% adult DV in 100 g
Bones and teethCellular energy

This amount provides 15 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

1.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.01 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

1.2% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.02 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Magnesium

2.4% adult DV in 100 g

This amount provides 10 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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