Beverages

Beverages · SOURCE-BASED NUTRITION

Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink nutrition facts

SR Legacy

Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy49 kcal
Protein0.22 g
Carbohydrate, by difference12 g
Total lipid (fat)0.01 g
Fiber, total dietary0.6 g
Total Sugars11.4 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na3 mg
Potassium, K14 mg
Calcium, Ca4 mg
Iron, Fe0.04 mg
Magnesium, Mg2 mg
Phosphorus, P3 mg
Zinc, Zn0.04 mg
Copper, Cu0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy49 kcal
Protein0.22 g0.4%
Carbohydrate, by difference12 g4.4%
Total lipid (fat)0.01 g0%
Fiber, total dietary0.6 g2.1%
Total Sugars11.4 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na3 mg0.1%
Potassium, K14 mg0.3%
Calcium, Ca4 mg0.3%
Iron, Fe0.04 mg0.2%
Magnesium, Mg2 mg0.5%
Phosphorus, P3 mg0.2%
Zinc, Zn0.04 mg0.4%
Copper, Cu0.01 mg1%
Manganese, Mn0.03 mg1.1%
Selenium, Se0.1 µg0.2%
Vitamin A, RAE1 µg0.1%
Vitamin C, total ascorbic acid26.7 mg29.7%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.02 mg1.7%
Riboflavin0.06 mg4.6%
Niacin0.21 mg1.3%
Vitamin B-60.05 mg2.9%
Folate, DFE8 µg2%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g
Ash0.1 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta15 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Folate, food0 µg
Folate, total4 µg
Folic acid4 µg
Fructose4.9 g
Galactose0 g
Glucose4.5 g
Lactose0 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Maltose0 g
Retinol0 µg
Sucrose1.8 g
Theobromine0 mg
Vitamin A, IU25 iu
Vitamin E, added0 mg
Water88 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (29.7% DV), Riboflavin (B2) (4.6% DV) and Vitamin B6 (2.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

29.7% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 26.7 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

4.6% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

2.9% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.05 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

2.1% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 0.6 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

2% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 8 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

1.7% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.02 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

29.7% adult DV in 100 g

This amount provides 26.7 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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