Beverages

Beverages · SOURCE-BASED NUTRITION

Beverages, tea, green, ready-to-drink, sweetened nutrition facts

SR Legacy

Beverages, tea, green, ready-to-drink, sweetened. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy27 kcal
Protein0 g
Carbohydrate, by difference6.2 g
Total lipid (fat)0.22 g
Fiber, total dietary0 g
Total Sugars5.32 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na21 mg
Potassium, K12 mg
Calcium, Ca1 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P31 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy27 kcal
Protein0 g0%
Carbohydrate, by difference6.2 g2.3%
Total lipid (fat)0.22 g0.3%
Fiber, total dietary0 g0%
Total Sugars5.32 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na21 mg0.9%
Potassium, K12 mg0.3%
Calcium, Ca1 mg0.1%
Iron, Fe0 mg0%
Magnesium, Mg0 mg0%
Phosphorus, P31 mg2.5%
Zinc, Zn0.01 mg0.1%
Copper, Cu0.01 mg0.6%
Manganese, Mn0.07 mg3.2%
Selenium, Se0 µg0%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0 mg0%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g
Ash0.03 g
Caffeine5 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Fructose3.12 g
Galactose0 g
Glucose2.19 g
Lactose0 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Maltose0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose0 g
Theobromine1 mg
Vitamin A, IU0 iu
Vitamin E, added0 mg
Water93.5 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Manganese (3.2% DV), Phosphorus (2.5% DV) and Copper (0.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Manganese: metabolism and antioxidant enzymes

3.2% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.07 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

2.5% adult DV in 100 g
Bones and teethCellular energy

This amount provides 31 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

0.6% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.01 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.3% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 12 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.1% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 1 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

0.1% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.01 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Manganese

3.2% adult DV in 100 g

This amount provides 0.07 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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