Beverages

Beverages · SOURCE-BASED NUTRITION

Beverages, Energy drink, Citrus nutrition facts

SR Legacy

Beverages, Energy drink, Citrus. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy45 kcal
Protein0 g
Carbohydrate, by difference11.3 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars10.4 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na10 mg
Potassium, K4 mg
Calcium, Ca8 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Zinc, Zn0 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy45 kcal
Protein0 g0%
Carbohydrate, by difference11.3 g4.1%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars10.4 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na10 mg0.4%
Potassium, K4 mg0.1%
Calcium, Ca8 mg0.6%
Iron, Fe0 mg0%
Magnesium, Mg0 mg0%
Phosphorus, P0 mg0%
Zinc, Zn0 mg0%
Copper, Cu0 mg0%
Manganese, Mn0 mg0%
Selenium, Se0 µg0%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid25 mg27.8%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0 mg0%
Pantothenic acid0 mg0%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g
Ash0.28 g
Betaine0 mg
Caffeine13 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Fluoride, F0 µg
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Vitamin A, IU0 iu
Vitamin E, added0 mg
Water88.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (27.8% DV), Calcium (0.6% DV) and Potassium (0.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

27.8% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 25 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.6% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 8 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.1% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 4 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

27.8% adult DV in 100 g

This amount provides 25 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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