Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, dinner, vegetables and turkey, junior nutrition facts

SR Legacy

Babyfood, dinner, vegetables and turkey, junior. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy53 kcal
Protein1.72 g
Carbohydrate, by difference7.55 g
Total lipid (fat)1.74 g
Fiber, total dietary0.9 g
Total Sugars1.36 g
Fatty acids, total saturated0.49 g
Cholesterol4 mg
Sodium, Na45 mg
Potassium, K98 mg
Calcium, Ca16 mg
Iron, Fe0.36 mg
Magnesium, Mg9 mg
Phosphorus, P32 mg
Zinc, Zn0.3 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy53 kcal
Protein1.72 g3.4%
Carbohydrate, by difference7.55 g2.7%
Total lipid (fat)1.74 g2.2%
Fiber, total dietary0.9 g3.2%
Total Sugars1.36 g
Fatty acids, total saturated0.49 g2.4%
Cholesterol4 mg1.3%
Sodium, Na45 mg2%
Potassium, K98 mg2.1%
Calcium, Ca16 mg1.2%
Iron, Fe0.36 mg2%
Magnesium, Mg9 mg2.1%
Phosphorus, P32 mg2.6%
Zinc, Zn0.3 mg2.7%
Copper, Cu0.02 mg2.2%
Manganese, Mn0.06 mg2.6%
Selenium, Se1.9 µg3.5%
Vitamin A, RAE216 µg24%
Vitamin C, total ascorbic acid0.4 mg0.4%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.31 mg2.1%
Vitamin K (phylloquinone)4.8 µg4%
Thiamin0.02 mg1.8%
Riboflavin0.03 mg2.5%
Niacin0.54 mg3.4%
Pantothenic acid0.16 mg3.2%
Vitamin B-60.05 mg3.1%
Folate, DFE7 µg1.8%
Vitamin B-120.01 µg0.4%
Choline, total9.4 mg1.7%
Alcohol, ethyl0 g
Ash0.49 g
Caffeine0 mg
Carotene, alpha976 µg
Carotene, beta2,110 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.69 g
Fatty acids, total polyunsaturated0.39 g
Fluoride, F8 µg
Folate, food7 µg
Folate, total7 µg
Folic acid0 µg
Fructose0.23 g
Glucose0.23 g
Lactose0 g
Lutein + zeaxanthin174 µg
Lycopene0 µg
Maltose0.09 g
MUFA 16:10.09 g
MUFA 18:10.58 g
MUFA 20:10.01 g
MUFA 22:10 g
PUFA 18:20.36 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 16:00.34 g
SFA 18:00.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose0.81 g
Theobromine0 mg
Vitamin A, IU4,320 iu
Vitamin D3 (cholecalciferol)0 µg
Vitamin E, added0 mg
Water88.5 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (24% DV), Vitamin K (4% DV) and Selenium (3.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

24% adult DV in 100 g
VisionImmune function

This amount provides 216 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin K: blood clotting and bone metabolism

4% adult DV in 100 g
Blood clottingBone metabolism

This amount provides 4.8 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

3.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 1.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

3.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.54 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.2% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 0.9 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

3.2% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.16 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin A

24% adult DV in 100 g

This amount provides 216 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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