Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, dinner, beef lasagna, toddler nutrition facts

SR Legacy

Babyfood, dinner, beef lasagna, toddler. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy77 kcal
Protein4.2 g
Carbohydrate, by difference10 g
Total lipid (fat)2.1 g
Total Sugars0 g
Sodium, Na41 mg
Potassium, K122 mg
Calcium, Ca18 mg
Iron, Fe0.87 mg
Magnesium, Mg11 mg
Phosphorus, P40 mg
Zinc, Zn0.7 mg
Copper, Cu0.1 mg
Selenium, Se8.4 µg
Vitamin A, RAE58 µg
Vitamin C, total ascorbic acid1.9 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy77 kcal
Protein4.2 g8.4%
Carbohydrate, by difference10 g3.6%
Total lipid (fat)2.1 g2.7%
Total Sugars0 g
Sodium, Na41 mg1.8%
Potassium, K122 mg2.6%
Calcium, Ca18 mg1.4%
Iron, Fe0.87 mg4.8%
Magnesium, Mg11 mg2.6%
Phosphorus, P40 mg3.2%
Zinc, Zn0.7 mg6.4%
Copper, Cu0.1 mg10.8%
Selenium, Se8.4 µg15.3%
Vitamin A, RAE58 µg6.4%
Vitamin C, total ascorbic acid1.9 mg2.1%
Thiamin0.07 mg6%
Riboflavin0.09 mg6.8%
Niacin1.35 mg8.4%
Vitamin B-60.07 mg4.2%
Folate, DFE6 µg1.5%
Vitamin B-120.51 µg21.3%
Alanine0.27 g
Arginine0.25 g
Ash1.4 g
Aspartic acid0.35 g
Cystine0.05 g
Folate, food6 µg
Folate, total6 µg
Folic acid0 µg
Glutamic acid0.89 g
Glycine0.28 g
Histidine0.1 g
Isoleucine0.21 g
Leucine0.32 g
Lysine0.3 g
Methionine0.08 g
Phenylalanine0.18 g
Proline0.33 g
Retinol0 µg
Serine0.12 g
Threonine0.16 g
Tryptophan0.05 g
Tyrosine0.13 g
Valine0.23 g
Vitamin A, IU1,160 iu
Water82.3 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (21.3% DV), Selenium (15.3% DV) and Copper (10.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

21.3% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.51 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

15.3% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 8.4 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

10.8% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.1 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

21.3% adult DV in 100 g

This amount provides 0.51 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

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