Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

McDONALD'S, McCHICKEN Sandwich nutrition facts

SR Legacy

McDONALD'S, McCHICKEN Sandwich. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy273 kcal
Protein10.4 g
Carbohydrate, by difference28 g
Total lipid (fat)13.2 g
Fiber, total dietary1.3 g
Total Sugars3.57 g
Fatty acids, total saturated2.35 g
Cholesterol27 mg
Sodium, Na624 mg
Potassium, K173 mg
Calcium, Ca88 mg
Iron, Fe1.74 mg
Magnesium, Mg20 mg
Phosphorus, P139 mg
Zinc, Zn0.63 mg
Copper, Cu0.08 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy273 kcal
Protein10.4 g20.8%
Carbohydrate, by difference28 g10.2%
Total lipid (fat)13.2 g16.9%
Fiber, total dietary1.3 g4.6%
Total Sugars3.57 g
Fatty acids, total saturated2.35 g11.8%
Cholesterol27 mg9%
Sodium, Na624 mg27.1%
Potassium, K173 mg3.7%
Calcium, Ca88 mg6.8%
Iron, Fe1.74 mg9.7%
Magnesium, Mg20 mg4.8%
Phosphorus, P139 mg11.1%
Zinc, Zn0.63 mg5.7%
Copper, Cu0.08 mg9.1%
Manganese, Mn0.36 mg15.6%
Thiamin0.21 mg17.7%
Riboflavin0.2 mg15.4%
Niacin3.94 mg24.6%
Vitamin B-120.19 µg7.9%
Ash2.28 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated4.96 g
Fatty acids, total trans0.08 g
Fatty acids, total trans-monoenoic0.03 g
Fatty acids, total trans-polyenoic0.05 g
Fructose1.93 g
Galactose0 g
Glucose1.03 g
Lactose0 g
Maltose0.43 g
MUFA 14:10.01 g
MUFA 15:10 g
MUFA 16:10.18 g
MUFA 16:1 c0.18 g
MUFA 17:10.01 g
MUFA 18:14.11 g
MUFA 18:1 c4.08 g
MUFA 20:10.09 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.01 g
PUFA 18:24.45 g
PUFA 18:2 CLAs0.01 g
PUFA 18:2 n-6 c,c4.4 g
PUFA 18:30.45 g
PUFA 18:3 n-3 c,c,c (ALA)0.43 g
PUFA 18:3 n-6 c,c,c0.02 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.01 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.01 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
SFA 10:00.01 g
SFA 12:00 g
SFA 14:00.02 g
SFA 15:00 g
SFA 16:01.55 g
SFA 17:00.01 g
SFA 18:00.66 g
SFA 20:00.04 g
SFA 22:00.03 g
SFA 24:00.02 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose0.17 g
TFA 16:1 t0 g
TFA 18:1 t0.03 g
TFA 18:2 t not further defined0.05 g
TFA 22:1 t0 g
Water46.1 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Niacin (B3) (24.6% DV), Thiamin (B1) (17.7% DV) and Manganese (15.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Niacin (B3): energy and cell function

24.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.94 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

17.7% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.21 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

15.6% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.36 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

15.4% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.2 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

11.1% adult DV in 100 g
Bones and teethCellular energy

This amount provides 139 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Niacin (B3)

24.6% adult DV in 100 g

This amount provides 3.94 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

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