Fruits

Fruits · SOURCE-BASED NUTRITION

Beverages, orange-flavor drink, breakfast type, powder nutrition facts

SR Legacy

Beverages, orange-flavor drink, breakfast type, powder. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy386 kcal
Protein0 g
Carbohydrate, by difference98.9 g
Total lipid (fat)0 g
Fiber, total dietary0.4 g
Total Sugars92.3 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na17 mg
Potassium, K190 mg
Calcium, Ca385 mg
Iron, Fe0.02 mg
Magnesium, Mg0 mg
Phosphorus, P151 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy386 kcal
Protein0 g0%
Carbohydrate, by difference98.9 g36%
Total lipid (fat)0 g0%
Fiber, total dietary0.4 g1.4%
Total Sugars92.3 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na17 mg0.7%
Potassium, K190 mg4%
Calcium, Ca385 mg29.6%
Iron, Fe0.02 mg0.1%
Magnesium, Mg0 mg0%
Phosphorus, P151 mg12.1%
Zinc, Zn0.01 mg0.1%
Copper, Cu0.01 mg1.4%
Manganese, Mn0.05 mg2.2%
Selenium, Se0.5 µg0.9%
Vitamin A, RAE599 µg66.6%
Vitamin C, total ascorbic acid231 mg257%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0.1%
Riboflavin0.68 mg52.3%
Niacin8 mg50%
Pantothenic acid0.01 mg0.1%
Vitamin B-60.8 mg47.1%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0.1 mg0%
Alcohol, ethyl0 g
Ash0.92 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta1 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Fluoride, F19 µg
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin1 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol599 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin A, IU2,000 iu
Vitamin E, added0 mg
Water0.14 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (257% DV), Vitamin A (66.6% DV) and Riboflavin (B2) (52.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

257% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 231 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

66.6% adult DV in 100 g
VisionImmune function

This amount provides 599 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

52.3% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.68 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

50% adult DV in 100 g
Energy metabolismCell function

This amount provides 8 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

47.1% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.8 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

29.6% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 385 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

257% adult DV in 100 g

This amount provides 231 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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