Nuts

Nuts · SOURCE-BASED NUTRITION

Yachtwurst, with pistachio nuts, cooked nutrition facts

SR Legacy

Yachtwurst, with pistachio nuts, cooked. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Yachtwurst, with pistachio nuts, cooked nutrition

Yachtwurst, with pistachio nuts, cooked is a nuts food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy268 kcal
Protein14.8 g
Carbohydrate, by difference1.4 g
Total lipid (fat)22.6 g
Fiber, total dietary0 g
Total Sugars0 g
Fatty acids, total saturated7.9 g
Cholesterol64 mg
Sodium, Na936 mg
Calcium, Ca19 mg
Iron, Fe1 mg
Vitamin A, RAE0 µg
Vitamin C, total ascorbic acid0 mg
Alcohol, ethyl0 g
Ash3 g
Caffeine0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy268 kcal—
Protein14.8 g29.6%
Carbohydrate, by difference1.4 g0.5%
Total lipid (fat)22.6 g29%
Fiber, total dietary0 g0%
Total Sugars0 g—
Fatty acids, total saturated7.9 g39.5%
Cholesterol64 mg21.3%
Sodium, Na936 mg40.7%
Calcium, Ca19 mg1.5%
Iron, Fe1 mg5.6%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Alcohol, ethyl0 g—
Ash3 g—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta0 µg—
Cryptoxanthin, beta0 µg—
Lutein + zeaxanthin0 µg—
Lycopene0 µg—
Retinol0 µg—
Theobromine0 mg—
Vitamin A, IU0 iu—
Water58.2 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Iron (5.6% DV) and Calcium (1.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Iron: oxygen transport

5.6% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 1 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

1.5% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 19 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Iron

5.6% adult DV in 100 g

This amount provides 1 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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