Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

CAMPBELL'S, Cream of Mushroom Soup, condensed nutrition facts

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CAMPBELL'S, Cream of Mushroom Soup, condensed. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy81 kcal
Protein1.29 g
Carbohydrate, by difference6.59 g
Total lipid (fat)5.5 g
Fiber, total dietary0.6 g
Total Sugars0.4 g
Fatty acids, total saturated0.95 g
Cholesterol0 mg
Sodium, Na697 mg
Potassium, K67 mg
Calcium, Ca8 mg
Iron, Fe0.16 mg
Magnesium, Mg3 mg
Phosphorus, P19 mg
Zinc, Zn0.11 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy81 kcal
Protein1.29 g2.6%
Carbohydrate, by difference6.59 g2.4%
Total lipid (fat)5.5 g7.1%
Fiber, total dietary0.6 g2.1%
Total Sugars0.4 g
Fatty acids, total saturated0.95 g4.8%
Cholesterol0 mg0%
Sodium, Na697 mg30.3%
Potassium, K67 mg1.4%
Calcium, Ca8 mg0.6%
Iron, Fe0.16 mg0.9%
Magnesium, Mg3 mg0.7%
Phosphorus, P19 mg1.5%
Zinc, Zn0.11 mg1%
Copper, Cu0.02 mg2.7%
Manganese, Mn0.04 mg1.6%
Selenium, Se2.9 µg5.3%
Vitamin C, total ascorbic acid0.5 mg0.6%
Vitamin D (D2 + D3)0.2 µg1%
Vitamin E (alpha-tocopherol)0.58 mg3.9%
Vitamin K (phylloquinone)22.5 µg18.8%
Thiamin0.01 mg0.8%
Riboflavin0.02 mg1.3%
Niacin0.36 mg2.3%
Pantothenic acid0.15 mg3%
Vitamin B-60.02 mg1.1%
Choline, total4 mg0.7%
Alanine0.04 g
Arginine0.05 g
Ash1.87 g
Aspartic acid0.07 g
Betaine2.3 mg
Carotene, alpha0 µg
Carotene, beta1 µg
Cryptoxanthin, beta0 µg
Cystine0.01 g
Fatty acids, total monounsaturated1.28 g
Fatty acids, total polyunsaturated3.16 g
Fatty acids, total trans0.02 g
Fatty acids, total trans-monoenoic0.01 g
Fatty acids, total trans-polyenoic0.01 g
Fructose0 g
Galactose0 g
Glucose0 g
Glutamic acid0.49 g
Glycine0.03 g
Histidine0.02 g
Hydroxyproline0 g
Isoleucine0.02 g
Lactose0.4 g
Leucine0.06 g
Lutein + zeaxanthin6 µg
Lycopene0 µg
Lysine0.03 g
Maltose0 g
Methionine0.02 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10 g
MUFA 18:11.24 g
MUFA 18:1 c1.23 g
MUFA 20:10.03 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Phenylalanine0.04 g
Proline0.06 g
PUFA 18:22.79 g
PUFA 18:2 CLAs0 g
PUFA 18:2 n-6 c,c2.77 g
PUFA 18:30.37 g
PUFA 18:3 n-3 c,c,c (ALA)0.35 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol2 µg
Serine0.05 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.03 g
SFA 15:00.01 g
SFA 16:00.62 g
SFA 17:00.01 g
SFA 18:00.24 g
SFA 20:00.02 g
SFA 22:00.02 g
SFA 24:00.01 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Starch4.53 g
Sucrose0 g
TFA 16:1 t0 g
TFA 18:1 t0.01 g
TFA 18:2 t not further defined0.01 g
TFA 22:1 t0 g
Threonine0.03 g
Tocopherol, beta0.11 mg
Tocopherol, delta1.29 mg
Tocopherol, gamma4.82 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0.02 mg
Tryptophan0.01 g
Tyrosine0.03 g
Valine0.03 g
Vitamin A, IU8 iu
Vitamin D2 (ergocalciferol)0.2 µg
Water84.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin K (18.8% DV), Selenium (5.3% DV) and Vitamin E (3.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin K: blood clotting and bone metabolism

18.8% adult DV in 100 g
Blood clottingBone metabolism

This amount provides 22.5 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

5.3% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 2.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

3.9% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 0.58 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

3% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.15 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

2.7% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

2.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.36 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin K

18.8% adult DV in 100 g

This amount provides 22.5 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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