Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Sauce, pizza, canned, ready-to-serve nutrition facts

SR Legacy

Sauce, pizza, canned, ready-to-serve. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy54 kcal
Protein2.18 g
Carbohydrate, by difference8.66 g
Total lipid (fat)1.15 g
Fiber, total dietary2 g
Total Sugars3.78 g
Fatty acids, total saturated0.46 g
Cholesterol0 mg
Sodium, Na348 mg
Potassium, K354 mg
Calcium, Ca54 mg
Iron, Fe0.9 mg
Magnesium, Mg21 mg
Phosphorus, P50 mg
Zinc, Zn0.25 mg
Copper, Cu0.14 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy54 kcal
Protein2.18 g4.4%
Carbohydrate, by difference8.66 g3.1%
Total lipid (fat)1.15 g1.5%
Fiber, total dietary2 g7.1%
Total Sugars3.78 g
Fatty acids, total saturated0.46 g2.3%
Cholesterol0 mg0%
Sodium, Na348 mg15.1%
Potassium, K354 mg7.5%
Calcium, Ca54 mg4.2%
Iron, Fe0.9 mg5%
Magnesium, Mg21 mg5%
Phosphorus, P50 mg4%
Zinc, Zn0.25 mg2.3%
Copper, Cu0.14 mg15.2%
Manganese, Mn0.22 mg9.6%
Vitamin C, total ascorbic acid11.3 mg12.6%
Thiamin0.06 mg5.1%
Riboflavin0.05 mg4.1%
Niacin1.42 mg8.9%
Pantothenic acid0.37 mg7.5%
Vitamin B-60.14 mg8%
Vitamin B-120.02 µg0.8%
Alcohol, ethyl0 g
Ash1.3 g
Fatty acids, total monounsaturated0.46 g
Fatty acids, total polyunsaturated0.1 g
Fatty acids, total trans0 g
Folate, food10 µg
Folate, total10 µg
MUFA 16:10.01 g
MUFA 18:10.43 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.08 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.07 g
SFA 16:00.22 g
SFA 18:00.07 g
SFA 4:00.03 g
SFA 6:00.01 g
SFA 8:00.01 g
Vitamin A, IU667 iu
Water86.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (15.2% DV), Vitamin C (12.6% DV) and Manganese (9.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

15.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.14 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

12.6% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 11.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

9.6% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.22 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

8.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.42 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

8% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.14 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

7.5% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 354 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Copper

15.2% adult DV in 100 g

This amount provides 0.14 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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