Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, dinner, vegetables and lamb, junior nutrition facts

SR Legacy

Babyfood, dinner, vegetables and lamb, junior. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy51 kcal
Protein2.1 g
Carbohydrate, by difference7.1 g
Total lipid (fat)1.7 g
Fiber, total dietary1.1 g
Total Sugars0.94 g
Fatty acids, total saturated0.7 g
Cholesterol5 mg
Sodium, Na13 mg
Potassium, K95 mg
Calcium, Ca13 mg
Iron, Fe0.34 mg
Magnesium, Mg7 mg
Phosphorus, P49 mg
Zinc, Zn0.22 mg
Copper, Cu0.03 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy51 kcal
Protein2.1 g4.2%
Carbohydrate, by difference7.1 g2.6%
Total lipid (fat)1.7 g2.2%
Fiber, total dietary1.1 g3.9%
Total Sugars0.94 g
Fatty acids, total saturated0.7 g3.5%
Cholesterol5 mg1.7%
Sodium, Na13 mg0.6%
Potassium, K95 mg2%
Calcium, Ca13 mg1%
Iron, Fe0.34 mg1.9%
Magnesium, Mg7 mg1.7%
Phosphorus, P49 mg3.9%
Zinc, Zn0.22 mg2%
Copper, Cu0.03 mg3.2%
Selenium, Se2.4 µg4.4%
Vitamin A, RAE138 µg15.3%
Vitamin C, total ascorbic acid1.7 mg1.9%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.24 mg1.6%
Thiamin0.02 mg1.8%
Riboflavin0.03 mg2.5%
Niacin0.55 mg3.5%
Pantothenic acid0.16 mg3.2%
Vitamin B-60.04 mg2.6%
Folate, DFE4 µg1%
Vitamin B-120.16 µg6.7%
Alanine0.12 g
Alcohol, ethyl0 g
Arginine0.14 g
Ash0.5 g
Aspartic acid0.21 g
Cystine0.02 g
Fatty acids, total monounsaturated0.69 g
Fatty acids, total polyunsaturated0.15 g
Folate, food4 µg
Folate, total4 µg
Folic acid0 µg
Glutamic acid0.42 g
Glycine0.11 g
Histidine0.05 g
Isoleucine0.1 g
Leucine0.16 g
Lysine0.15 g
Methionine0.03 g
MUFA 16:10.05 g
MUFA 18:10.63 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.08 g
Proline0.12 g
PUFA 18:20.12 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol76 µg
Serine0.08 g
SFA 10:00 g
SFA 12:00.01 g
SFA 14:00.06 g
SFA 16:00.36 g
SFA 18:00.22 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Threonine0.08 g
Tryptophan0.02 g
Tyrosine0.07 g
Valine0.1 g
Vitamin A, IU1,480 iu
Vitamin E, added0 mg
Water88.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (15.3% DV), Vitamin B12 (6.7% DV) and Selenium (4.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

15.3% adult DV in 100 g
VisionImmune function

This amount provides 138 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

6.7% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.16 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

4.4% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 2.4 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.9% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 1.1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

3.9% adult DV in 100 g
Bones and teethCellular energy

This amount provides 49 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

3.5% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.55 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

15.3% adult DV in 100 g

This amount provides 138 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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