Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, ravioli, cheese filled, with tomato sauce nutrition facts

SR Legacy

Babyfood, ravioli, cheese filled, with tomato sauce. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy99 kcal
Protein3.6 g
Carbohydrate, by difference16.3 g
Total lipid (fat)2.2 g
Fiber, total dietary0.1 g
Total Sugars0.59 g
Fatty acids, total saturated0.96 g
Cholesterol7 mg
Sodium, Na282 mg
Potassium, K32 mg
Calcium, Ca54 mg
Iron, Fe0.8 mg
Magnesium, Mg7 mg
Phosphorus, P56 mg
Zinc, Zn0.35 mg
Copper, Cu0.04 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy99 kcal
Protein3.6 g7.2%
Carbohydrate, by difference16.3 g5.9%
Total lipid (fat)2.2 g2.8%
Fiber, total dietary0.1 g0.4%
Total Sugars0.59 g
Fatty acids, total saturated0.96 g4.8%
Cholesterol7 mg2.3%
Sodium, Na282 mg12.3%
Potassium, K32 mg0.7%
Calcium, Ca54 mg4.2%
Iron, Fe0.8 mg4.4%
Magnesium, Mg7 mg1.7%
Phosphorus, P56 mg4.5%
Zinc, Zn0.35 mg3.2%
Copper, Cu0.04 mg4.4%
Selenium, Se13.4 µg24.4%
Vitamin A, RAE51 µg5.7%
Vitamin C, total ascorbic acid0.1 mg0.1%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.42 mg2.8%
Vitamin K (phylloquinone)9.4 µg7.8%
Thiamin0.12 mg10%
Riboflavin0.14 mg10.8%
Niacin1.65 mg10.3%
Vitamin B-60.09 mg5.3%
Folate, DFE36 µg9%
Vitamin B-120.05 µg2.1%
Choline, total8 mg1.5%
Alcohol, ethyl0 g
Ash1.4 g
Caffeine0 mg
Carotene, alpha2 µg
Carotene, beta230 µg
Cryptoxanthin, beta3 µg
Fatty acids, total monounsaturated0.57 g
Fatty acids, total polyunsaturated0.48 g
Folate, food36 µg
Folate, total36 µg
Folic acid0 µg
Lutein + zeaxanthin69 µg
Lycopene1,630 µg
MUFA 16:10.04 g
MUFA 18:10.51 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.42 g
PUFA 18:30.04 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol32 µg
SFA 10:00.03 g
SFA 12:00.03 g
SFA 14:00.13 g
SFA 16:00.49 g
SFA 18:00.16 g
SFA 4:00.05 g
SFA 6:00.02 g
SFA 8:00.01 g
Theobromine0 mg
Vitamin A, IU494 iu
Vitamin E, added0 mg
Water76.5 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (24.4% DV), Riboflavin (B2) (10.8% DV) and Niacin (B3) (10.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

24.4% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 13.4 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

10.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.14 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

10.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.65 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

10% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.12 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

24.4% adult DV in 100 g

This amount provides 13.4 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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