Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

McDONALD'S Bacon Ranch Salad with Crispy Chicken nutrition facts

SR Legacy

McDONALD'S Bacon Ranch Salad with Crispy Chicken. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy122 kcal
Protein8.82 g
Carbohydrate, by difference6.08 g
Total lipid (fat)6.3 g
Fiber, total dietary1 g
Total Sugars1.53 g
Fatty acids, total saturated1.62 g
Cholesterol22 mg
Sodium, Na273 mg
Calcium, Ca46 mg
Iron, Fe0.61 mg
Vitamin C, total ascorbic acid9.7 mg
Thiamin0.06 mg
Riboflavin0.07 mg
Niacin3.02 mg
Pantothenic acid0.56 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy122 kcal
Protein8.82 g17.6%
Carbohydrate, by difference6.08 g2.2%
Total lipid (fat)6.3 g8.1%
Fiber, total dietary1 g3.6%
Total Sugars1.53 g
Fatty acids, total saturated1.62 g8.1%
Cholesterol22 mg7.3%
Sodium, Na273 mg11.9%
Calcium, Ca46 mg3.5%
Iron, Fe0.61 mg3.4%
Vitamin C, total ascorbic acid9.7 mg10.8%
Thiamin0.06 mg5%
Riboflavin0.07 mg5.5%
Niacin3.02 mg18.9%
Pantothenic acid0.56 mg11.2%
Ash1.41 g
Fatty acids, total monounsaturated2.47 g
Fatty acids, total polyunsaturated1.62 g
Fatty acids, total trans0.11 g
Vitamin A, IU2,480 iu
Water77.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Niacin (B3) (18.9% DV), Pantothenic acid (B5) (11.2% DV) and Vitamin C (10.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Niacin (B3): energy and cell function

18.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.02 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

11.2% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.56 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

10.8% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 9.7 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Niacin (B3)

18.9% adult DV in 100 g

This amount provides 3.02 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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