Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Beverages, WENDY'S, tea, ready-to-drink, unsweetened nutrition facts

SR Legacy

Beverages, WENDY'S, tea, ready-to-drink, unsweetened. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy1 kcal
Protein0.22 g
Carbohydrate, by difference0 g
Total lipid (fat)0 g
Fatty acids, total saturated0 g
Sodium, Na3 mg
Potassium, K14 mg
Calcium, Ca2 mg
Iron, Fe0 mg
Magnesium, Mg1 mg
Phosphorus, P1 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg
Manganese, Mn0.14 mg
Selenium, Se0 µg
Thiamin0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy1 kcal
Protein0.22 g0.4%
Carbohydrate, by difference0 g0%
Total lipid (fat)0 g0%
Fatty acids, total saturated0 g0%
Sodium, Na3 mg0.1%
Potassium, K14 mg0.3%
Calcium, Ca2 mg0.2%
Iron, Fe0 mg0%
Magnesium, Mg1 mg0.2%
Phosphorus, P1 mg0.1%
Zinc, Zn0.01 mg0.1%
Copper, Cu0.01 mg0.9%
Manganese, Mn0.14 mg5.9%
Selenium, Se0 µg0%
Thiamin0.02 mg1.5%
Riboflavin0.02 mg1.8%
Niacin0 mg0%
Pantothenic acid0.01 mg0.2%
Vitamin B-60 mg0%
Ash0.04 g
Caffeine8 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 17:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00 g
SFA 17:00 g
SFA 18:00 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
SFA 8:00 g
Theobromine1 mg
Water99.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Manganese (5.9% DV), Riboflavin (B2) (1.8% DV) and Thiamin (B1) (1.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Manganese: metabolism and antioxidant enzymes

5.9% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.14 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

1.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.02 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

1.5% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.02 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

0.9% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.01 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.3% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 14 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.2% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 2 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Manganese

5.9% adult DV in 100 g

This amount provides 0.14 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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