Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Soup, cream of chicken, canned, condensed, reduced sodium nutrition facts

SR Legacy

Soup, cream of chicken, canned, condensed, reduced sodium. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy58 kcal
Protein1.8 g
Carbohydrate, by difference9.5 g
Total lipid (fat)1.3 g
Fiber, total dietary0.4 g
Total Sugars0.39 g
Fatty acids, total saturated0.5 g
Cholesterol6 mg
Sodium, Na357 mg
Potassium, K272 mg
Calcium, Ca11 mg
Iron, Fe0.2 mg
Magnesium, Mg2 mg
Phosphorus, P23 mg
Zinc, Zn0.13 mg
Copper, Cu0.03 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy58 kcal
Protein1.8 g3.6%
Carbohydrate, by difference9.5 g3.5%
Total lipid (fat)1.3 g1.7%
Fiber, total dietary0.4 g1.4%
Total Sugars0.39 g
Fatty acids, total saturated0.5 g2.5%
Cholesterol6 mg2%
Sodium, Na357 mg15.5%
Potassium, K272 mg5.8%
Calcium, Ca11 mg0.8%
Iron, Fe0.2 mg1.1%
Magnesium, Mg2 mg0.5%
Phosphorus, P23 mg1.8%
Zinc, Zn0.13 mg1.2%
Copper, Cu0.03 mg3.8%
Manganese, Mn0.06 mg2.4%
Selenium, Se6.3 µg11.5%
Vitamin A, RAE25 µg2.8%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.08 mg0.5%
Vitamin K (phylloquinone)0.7 µg0.6%
Thiamin0.01 mg0.4%
Riboflavin0.02 mg1.7%
Niacin0.64 mg4%
Pantothenic acid0.04 mg0.8%
Vitamin B-60.01 mg0.7%
Folate, DFE4 µg1%
Vitamin B-120.05 µg2.1%
Choline, total8.5 mg1.5%
Alcohol, ethyl0 g
Ash1.5 g
Caffeine0 mg
Carotene, alpha94 µg
Carotene, beta205 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.4 g
Folate, food4 µg
Folate, total4 µg
Folic acid0 µg
Lutein + zeaxanthin7 µg
Lycopene0 µg
MUFA 16:10.03 g
MUFA 18:10.37 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.23 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol4 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.05 g
SFA 16:00.27 g
SFA 18:00.12 g
SFA 4:00.02 g
SFA 6:00.01 g
SFA 8:00.01 g
Theobromine0 mg
Vitamin A, IU432 iu
Vitamin E, added0 mg
Water85.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (11.5% DV), Potassium (5.8% DV) and Niacin (B3) (4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

11.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 6.3 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

5.8% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 272 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.64 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

3.8% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.03 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

2.8% adult DV in 100 g
VisionImmune function

This amount provides 25 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

2.4% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.06 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Selenium

11.5% adult DV in 100 g

This amount provides 6.3 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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