Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack nutrition facts

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Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy503 kcal
Protein0 g
Carbohydrate, by difference61.6 g
Total lipid (fat)28.6 g
Fiber, total dietary0 g
Total Sugars0 g
Fatty acids, total saturated4.67 g
Cholesterol13 mg
Sodium, Na500 mg
Potassium, K214 mg
Calcium, Ca285 mg
Iron, Fe6.4 mg
Magnesium, Mg69 mg
Phosphorus, P1,040 mg
Zinc, Zn3.57 mg
Copper, Cu0.16 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy503 kcal
Protein0 g0%
Carbohydrate, by difference61.6 g22.4%
Total lipid (fat)28.6 g36.7%
Fiber, total dietary0 g0%
Total Sugars0 g
Fatty acids, total saturated4.67 g23.4%
Cholesterol13 mg4.3%
Sodium, Na500 mg21.7%
Potassium, K214 mg4.6%
Calcium, Ca285 mg21.9%
Iron, Fe6.4 mg35.6%
Magnesium, Mg69 mg16.4%
Phosphorus, P1,040 mg83.2%
Zinc, Zn3.57 mg32.5%
Copper, Cu0.16 mg17.8%
Manganese, Mn0.31 mg13.6%
Selenium, Se12.1 µg22%
Vitamin A, RAE39 µg4.3%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0.1 µg0.5%
Vitamin E (alpha-tocopherol)8.57 mg57.1%
Vitamin K (phylloquinone)9.8 µg8.2%
Thiamin0.17 mg14.1%
Riboflavin0.1 mg7.6%
Niacin1.29 mg8.1%
Pantothenic acid0.49 mg9.9%
Vitamin B-60.26 mg15.2%
Folate, DFE19 µg4.8%
Vitamin B-120.1 µg4.2%
Choline, total16.6 mg3%
Alcohol, ethyl0 g
Ash7.24 g
Caffeine0 mg
Carotene, alpha43 µg
Carotene, beta75 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated14.7 g
Fatty acids, total polyunsaturated7.7 g
Fatty acids, total trans0 g
Fluoride, F4.2 µg
Folate, food19 µg
Folate, total19 µg
Folic acid0 µg
Lutein + zeaxanthin914 µg
Lycopene0 µg
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.17 g
MUFA 17:10 g
MUFA 18:114.2 g
MUFA 20:10.27 g
MUFA 22:10 g
PUFA 18:26.34 g
PUFA 18:31.35 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol31 µg
SFA 10:00.07 g
SFA 12:00.07 g
SFA 14:00.4 g
SFA 15:00 g
SFA 16:02.61 g
SFA 17:00 g
SFA 18:00.97 g
SFA 20:00.14 g
SFA 22:00.07 g
SFA 4:00.13 g
SFA 6:00.06 g
SFA 8:00.03 g
Theobromine0 mg
Vitamin A, IU265 iu
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin E, added8.32 mg
Water2.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Phosphorus (83.2% DV), Vitamin E (57.1% DV) and Iron (35.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Phosphorus: bones and cellular energy

83.2% adult DV in 100 g
Bones and teethCellular energy

This amount provides 1,040 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

57.1% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 8.57 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

35.6% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 6.4 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

32.5% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 3.57 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

22% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 12.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

21.9% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 285 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Phosphorus

83.2% adult DV in 100 g

This amount provides 1,040 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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