Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Cream substitute, liquid, with lauric acid oil and sodium caseinate nutrition facts

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Cream substitute, liquid, with lauric acid oil and sodium caseinate. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy136 kcal
Protein1 g
Carbohydrate, by difference11.4 g
Total lipid (fat)9.97 g
Fiber, total dietary0 g
Fatty acids, total saturated9.3 g
Cholesterol0 mg
Sodium, Na79 mg
Potassium, K191 mg
Calcium, Ca9 mg
Iron, Fe0.03 mg
Magnesium, Mg0 mg
Phosphorus, P64 mg
Zinc, Zn0.02 mg
Copper, Cu0.03 mg
Manganese, Mn0.04 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy136 kcal
Protein1 g2%
Carbohydrate, by difference11.4 g4.1%
Total lipid (fat)9.97 g12.8%
Fiber, total dietary0 g0%
Fatty acids, total saturated9.3 g46.5%
Cholesterol0 mg0%
Sodium, Na79 mg3.4%
Potassium, K191 mg4.1%
Calcium, Ca9 mg0.7%
Iron, Fe0.03 mg0.2%
Magnesium, Mg0 mg0%
Phosphorus, P64 mg5.1%
Zinc, Zn0.02 mg0.2%
Copper, Cu0.03 mg2.8%
Manganese, Mn0.04 mg1.7%
Selenium, Se1.1 µg2%
Vitamin A, RAE4 µg0.4%
Vitamin C, total ascorbic acid0 mg0%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0 mg0%
Pantothenic acid0 mg0%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Alanine0.03 g
Arginine0.04 g
Ash0.38 g
Aspartic acid0.07 g
Cystine0 g
Fatty acids, total monounsaturated0.11 g
Fatty acids, total polyunsaturated0 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Glutamic acid0.23 g
Glycine0.02 g
Histidine0.03 g
Isoleucine0.06 g
Leucine0.1 g
Lysine0.08 g
Methionine0.03 g
MUFA 16:10 g
MUFA 18:10.11 g
Phenylalanine0.05 g
Phytosterols9 mg
Proline0.11 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
Retinol0 µg
Serine0.06 g
SFA 10:00.28 g
SFA 12:06.61 g
SFA 14:01 g
SFA 16:00.43 g
SFA 18:00.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.35 g
Threonine0.04 g
Tryptophan0.01 g
Tyrosine0.06 g
Valine0.07 g
Vitamin A, IU89 iu
Water77.3 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Phosphorus (5.1% DV), Potassium (4.1% DV) and Copper (2.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Phosphorus: bones and cellular energy

5.1% adult DV in 100 g
Bones and teethCellular energy

This amount provides 64 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

4.1% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 191 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

2.8% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.03 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

2% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 1.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

1.7% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.04 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.7% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 9 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Phosphorus

5.1% adult DV in 100 g

This amount provides 64 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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